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Member of the Month?

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About Me
Started running in the early 80's, became obsessed with speed and distance, over trained,got injured, stayed injured and have been on and off running ever since,was 50 in Jan 2010. I want to do VLM and NYC , realistic though and realise Iv'e no better chance than anyone else. My goal now is just to enjoy it and be injury free.
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Recent Blogs
Just 22 miles to go Dec 2010
Why is it ? Feb 2010
Starry starry night Feb 2010
Back to reality ;) Jan 2010
Cabin fever 2 Jan 2010
Recent Training
26th Sep
General 1.3mi 26:41
20th Sep
General 3.7mi 41:25
18th Sep
General 6.3mi 1:12:38
15th Sep
General 3.3mi 43:10
14th Sep
General 1.9mi 31:56
12 Month Benchmarks Run Bike
Mile 10:18 2:05
5k 33:14 1:32:43
5mi 57:06 5:02:44
10k 1:14:04 8:07:24
10mi 2:10:44 0
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Buddies (3)
Followers (1)
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