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How was your run today?

1 lurker | 220 watchers

mxhornet Oct 2010 8:27pm, 10 Oct 2010 28,124 posts	Quote Pin mxhornet Far more enjoyable than yesterday.
Stander Oct 2010 12:10am, 11 Oct 2010 1,482 posts	Quote Pin Stander 3 weekends, three different race lengths (5 mile, 10K and today a 10 mile) and three new PB's! Faded a mere fraction towards the end today (the heat?) so no sprint finish unlike last weekend, but a good run today. Am happy man.
Toks Oct 2010 5:54am, 13 Oct 2010 22,272 posts	Quote Pin Toks i enjoyed my run on my lovely new treddy 3 lovely miles
Bru-Bru Oct 2010 7:12am, 13 Oct 2010 59 posts	Quote Pin Bru-Bru Not good preparation to have a couple of beers after canoeing last night. Very laboured trundle round the village this morning. Nice day, though.
oldbiddy Oct 2010 10:57am, 13 Oct 2010 25,463 posts	Quote Pin oldbiddy slow but steady
runningmumof3boys Oct 2010 8:25pm, 14 Oct 2010 317 posts	Quote Pin runningmumof3boys HOT and HILLY in cyprus
Fenland Runner Oct 2010 8:31pm, 14 Oct 2010 7,585 posts	Quote Pin Fenland Runner Early morning 10 miles @ 8:15 pace. Evening club run with #1 son, 4 miles + @ 8:10 pace.
ogee Oct 2010 9:04pm, 14 Oct 2010 12,881 posts	Quote Pin ogee Relaxing 6 miler
Marathon Lads Oct 2010 9:07pm, 14 Oct 2010 11,289 posts	Quote Pin Marathon Lads done my normal week of speed walking - jogging 2.3/4 hours Tuesday 1.5 hours Wednesday 3.1/4 hours today and 1.3/4 hour tomorrow
Mrs Winkle Oct 2010 10:34pm, 14 Oct 2010 2,424 posts	Quote Pin Mrs Winkle Just under 4 miles at lunchtime. Legs felt like lead - it's been a busy week of training so I'll take a couple of days off before Sunday's race.