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How was your run today?

17 lurkers | 220 watchers

Marathon Lads Oct 2010 12:15pm, 15 Oct 2010 11,318 posts	Quote Pin Marathon Lads did 1.5 hours this morning shall rest now until Sunday Marathon it will need self control as i'm on such a high, i'll need to STOP myself going out training but it will pay dividends doing it
idio Oct 2010 12:24pm, 15 Oct 2010 14,906 posts	Quote Pin idio Crap forgot to take my inhaler
Turkhish Oct 2010 9:14pm, 16 Oct 2010 75 posts	Quote Pin Turkhish very pleasent easy run in the evening sunshine - didnt see a sole - very relaxing.
Marathon Lads Oct 2010 9:15pm, 16 Oct 2010 11,371 posts	Quote Pin Marathon Lads no run today i'm just a sad soul
Velociraptor Oct 2010 9:31pm, 16 Oct 2010 13,282 posts	Quote Pin Velociraptor I can hardly believe how much I enjoyed it
Marathon Lads Oct 2010 9:32pm, 16 Oct 2010 11,374 posts	Quote Pin Marathon Lads thats good Vel
Nellers Oct 2010 9:33pm, 16 Oct 2010 13,598 posts	Quote Pin Nellers A couple of miles with my little lad, then another 8 and a bit on my own as darkness fell. Rather satisfying. The beginning of Phase 2.;-)
Marathon Lads Oct 2010 9:38pm, 16 Oct 2010 11,377 posts	Quote Pin Marathon Lads rather satisfying indeed ide say
Velociraptor Oct 2010 9:40pm, 16 Oct 2010 13,284 posts	Quote Pin Velociraptor You all set for tomorrow, Mick?
Musical Journey Oct 2010 9:46pm, 16 Oct 2010 560 posts	Quote Pin Musical Journey Beautiful LSR around the Tamsin Trail in Richmond Park. Makes me wonder why I haven't done this trail for so long. A mixture of sun and cloud with a bit of drizzle. A straggling runner followed me for the last mile and caught up with me and thanked me for dragging him along as he had apparently been struggling until he decided to lock onto my pace. Runs like this make it all worth while