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How was your run today?

11 lurkers | 220 watchers
Jul 2010
3:53pm, 4 Jul 2010
142 posts
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superflyguy
9.5 miles calf kept twitching but ran through it and it eased after half hour or so
Jul 2010
7:48pm, 4 Jul 2010
10,309 posts
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ogee
Hot & tough. 30 miler, needed it to blow away the cobwebs but I really do need to work on my pace a bit.
Jul 2010
8:32pm, 4 Jul 2010
1,308 posts
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Hohum
8 and a bit miles on the Long Mynd, heavingly busy up there today, lots and lots of people about, but still a cracking run. THere was also the Callow fell race on there today which I did see a bit of, well done to the Teignbridge runners stag party for joining in!
Jul 2010
8:33pm, 4 Jul 2010
13,569 posts
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eL Bee!
painful!
Jul 2010
8:36pm, 4 Jul 2010
182 posts
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sweeny
great, first run out for six weeks following a calf strain, ok so far :-)
Jul 2010
8:39pm, 4 Jul 2010
1,180 posts
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the terminator
Go sweeny!

18 miles, first 9 on slight incline, was quite hard but softened by the bag of rocky road I took with me
Jul 2010
8:57pm, 4 Jul 2010
3,711 posts
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Iris
Good :-)
Jul 2010
9:59pm, 4 Jul 2010
753 posts
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Stander
Not bad. Had hoped to do 10k, but only did 5 miles (walking the last half mile).
Much better running this evening once it had cooled off a bit.
PQ
Jul 2010
10:00pm, 4 Jul 2010
4,380 posts
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PQ
Good. 10k race pb then 3 miles dog running
Jul 2010
10:00pm, 4 Jul 2010
27,453 posts
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mxhornet
Both were fine :-)

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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