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How was your run today?

220 watchers

mulbs Jul 2010 1:53pm, 1 Jul 2010 608 posts	Quote Pin mulbs 3.3 miles that I quite enjoyed over fields and trails, good to be back out there
SharonD Jul 2010 8:57pm, 1 Jul 2010 1,579 posts	Quote Pin SharonD Fantastic track session
Iron_Mum Jul 2010 9:08pm, 1 Jul 2010 444 posts	Quote Pin Iron_Mum Sweaty. Scratchy. Fantastic.
Marathon Lads Jul 2010 9:14pm, 1 Jul 2010 10,087 posts	Quote Pin Marathon Lads Coventry's Evening summer 5 mile road race Wednesday evening was so simply perfect in every way possible the outer perimetter path and road at Coventry's War Memorial park is never easy either direction when running pushing a wheelchair, but we have run so many races there - it's always a pleasure to go back and train or race again so we ran with 225 others and ran the 2 and 3/4 lap ( 5 miles ) in around 44.44 it was perfect in every way, weather, ( Humid ), at times just a light breeze, the run itself, the fun and enjoyment of just doing what we do, and of course seeing everyone, chatting with loads of friends - They and others we dont know made it all so worth it
superflyguy Jul 2010 9:34pm, 1 Jul 2010 116 posts	Quote Pin superflyguy tried something new worked out quite well keeping the mind and body guessing so good run after four days away
phoenixlesley Jul 2010 5:55pm, 2 Jul 2010 1,191 posts	Quote Pin phoenixlesley 2 miles on the dreadmill but at least I'm back in the game
G.man Jul 2010 5:56pm, 2 Jul 2010 2,034 posts	Quote Pin G.man 3.5 miles along beach, hot and sticky! bt nice
Hohum Jul 2010 6:09pm, 2 Jul 2010 1,301 posts	Quote Pin Hohum Carlsburg don't do runs but if they did .......... todays run was mostly cracking with a fair bit of up and a couple of cracking descents, a grand total of 25metres crossing metalled roads and 7 and a bit miles on the Long Mynd, with the dog, she didn't go on the lead once. Temperature just right. Views cracking, and the last mile just goes, and suddenly you arrive back at the start.
Nellers Jul 2010 6:24pm, 2 Jul 2010 10,891 posts	Quote Pin Nellers Hot. Damned hot.
Mrs mjb Jul 2010 6:30pm, 2 Jul 2010 50 posts	Quote Pin Mrs mjb Only second time I had run this week. Was nice not to be running in the sun, but, in the warm. Went for an easy couple of miles - lovely :-)))