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How was your run today?

220 watchers

Enthusiastic! Jun 2010 7:25pm, 30 Jun 2010 5,967 posts	Quote Pin Enthusiastic! Know what you mean SD.... A cackarama run for me today. Tomorrow has to be better!
windassisted Jun 2010 7:26pm, 30 Jun 2010 1,409 posts	Quote Pin windassisted Later than expected (was trying for an early start, but failed), but great run all the same
oldbiddy Jun 2010 7:53pm, 30 Jun 2010 25,016 posts	Quote Pin oldbiddy hot but had a little fartlek in the middle
skywalker Jun 2010 8:02pm, 30 Jun 2010 349 posts	Quote Pin skywalker 5 at 5 on grass felt like as Enthusiastic says "Cakarama" as the auls legs felt really heavy after 4! Rest tomorrow so Friday will be better!!!!!
Stander Jun 2010 11:07pm, 30 Jun 2010 717 posts	Quote Pin Stander Good run. 3 x 2K runs on the treadmill within 50 minutes. Just need to get to be able to do 5 x 10K within 24 hours!
Iris Jun 2010 11:17pm, 30 Jun 2010 3,706 posts	Quote Pin Iris Shite Slowest pace for 4 months, bailed out after 2.6 painful miles
Mrs Winkle Jul 2010 8:39am, 1 Jul 2010 1,632 posts	Quote Pin Mrs Winkle Ran @ 8pm last night. A not too bad 3 miles. Fret not Iris, we all have crap runs - I'm sure your next will be great.
razz Jul 2010 11:50am, 1 Jul 2010 11 posts	Quote Pin razz 8 miles on the 2 moors way again, same route as yesterday but 90 seconds quicker today, and i had to detour around a couple of escaped Alpacas!!!!!
Graeme Jul 2010 12:06pm, 1 Jul 2010 151 posts	Quote Pin Graeme Good. Decided it was time to pick up the pace a little over my usual runs and surprised myself. Looks like I might be on course for achieving my 5 week, 5k PB attempt after all!
swittle Jul 2010 1:39pm, 1 Jul 2010 8,299 posts	Quote Pin swittle Pants 1st 2 miles; perkier in last 3. Quite a strong breeze from NW over Crosby beach.