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How was your run today?

15 lurkers | 220 watchers
Jul 2009
10:42pm, 10 Jul 2009
9,562 posts
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eL Bee!
Brilliant

Last leg of the Lakeland 50 in the dying light. Fabulous :)
Jul 2009
10:42pm, 10 Jul 2009
10,074 posts
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HarryB
It was alright... this is an improvement :-)
Jul 2009
12:01am, 12 Jul 2009
14,612 posts
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Two Towels.
N/A
Jul 2009
12:10am, 12 Jul 2009
268 posts
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17 mile avg 7.34 min/miles with hills sub 3.30 mara on course for September.P@i£ed now!!!
Jul 2009
12:24am, 12 Jul 2009
14,614 posts
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Two Towels.
Prodigy - Firestarter

http://www.youtube.com/watch?v=wmin5WkOuPw&feature=related
Jul 2009
12:25am, 12 Jul 2009
14,615 posts
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Two Towels.
Whoops wrong thread :-)
Jul 2009
5:10am, 12 Jul 2009
5,158 posts
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Ultra Dunc
lol
Jul 2009
11:39am, 12 Jul 2009
78 posts
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FitterStu
Great. 9 miles (longest ever). :)
Jul 2009
11:49am, 12 Jul 2009
5,007 posts
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HappyG(rrr)
Nice thanks - only 6 but a nice wee loop including fields running through rain-soaked vegetation which was like having a lovely shower to keep things cool! :-)G
Jul 2009
12:12pm, 12 Jul 2009
93 posts
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boobesque
Great! I have stopped running on grass for my last 2 runs and have found it more pleasurable, more sceninc, faster and more motivating.

Must have changed my running as I also haven't had shin pain whereas a month ago after a road run I had to limp home!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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