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How was your run today?

220 watchers
Jul 2009
10:46pm, 6 Jul 2009
2,053 posts
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ogee
Bloody well brilliant. Had one of those days, went out for 10-12miles & ended up going for 23.5!!! Not too shabby seeing as i did a 30 mile race yesterday:):)
Jul 2009
11:19pm, 6 Jul 2009
143 posts
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mags
wet but fun:)
Jul 2009
1:23am, 7 Jul 2009
1,393 posts
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Torry Quine
ditto
Jul 2009
10:44am, 7 Jul 2009
23 posts
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Lovely!
Jul 2009
11:52am, 7 Jul 2009
3,186 posts
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swittle
rough start, sound finish
Jul 2009
12:06pm, 7 Jul 2009
1,827 posts
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Biastai
5m recovery, but HR showed a rate of 201 :-P Do you think the battery is knackered?
Jul 2009
12:11pm, 7 Jul 2009
4,126 posts
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Fenland Runner
Surprisingly quick for a recovery run ;-) :-) :-(
Jul 2009
1:06pm, 7 Jul 2009
1,829 posts
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Biastai
I would have been doing sub 5min miles for that!!! If only that was my recovery pace. :-P
Jul 2009
1:30pm, 7 Jul 2009
2,057 posts
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ogee
Nice 14 to work & back today, club night tonight as well:)
Jul 2009
1:41pm, 7 Jul 2009
2,468 posts
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Naomi P
Absolutely brilliant, back on the treadmill for speed sessions and not as unfit as I thought. Multiple runners' highs too :-)

About This Thread

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Drop in and tell people how you did on your run today. The clue is in the title really.
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