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How was your run today?

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swittle Jul 2009 2:05pm, 5 Jul 2009 3,172 posts	Quote Pin swittle Ten miles that were as beachy as they were traily - such a beautiful day at Formby Point
Two Towels. Jul 2009 2:13pm, 5 Jul 2009 14,595 posts	Quote Pin Two Towels. N/A
mags Jul 2009 2:43pm, 5 Jul 2009 142 posts	Quote Pin mags Ran with a friend who was doing a local half marathon, did the last 5 with her to keep her company. Was nice to catch up and she appreciated it as she had only done 2 10 mile runs in training:) All power to you sarah you are amazing!
Jambomo Jul 2009 3:06pm, 5 Jul 2009 428 posts	Quote Pin Jambomo Twas ace
pink-lady-kat Jul 2009 3:27pm, 5 Jul 2009 1,669 posts	Quote Pin pink-lady-kat my run was great i got to run with Mr sun and Mrs rain came out i loved it. the lovely smell the rain leaves so fresh and i really need the rain . i felts strong to
fitzer Jul 2009 3:44pm, 5 Jul 2009 1,182 posts	Quote Pin fitzer 10 miles hard and hot with no much shade. Glad I did it but glad its over
boobesque Jul 2009 3:55pm, 5 Jul 2009 55 posts	Quote Pin boobesque Fabulous! Running is getting easier even as I progress and add time to my walk/run splits. Got accosted by a very happy dog this morning, as I had my ipod on he made me jump and squeal quite loud! Thank goodness it was 7.30 and the park was empty!
ogee Jul 2009 6:55pm, 5 Jul 2009 2,026 posts	Quote Pin ogee 30 miles on the Tanners... Blinking hot:)
mic Jul 2009 7:05pm, 5 Jul 2009 1,247 posts	Quote Pin mic epic running Ogee' respec' to you a lovely hilly 8.5'ish with the lovely ladys that are .. Spally, Sioux, Clairester and Hippy Click.. luck me
mxhornet Jul 2009 7:27pm, 5 Jul 2009 21,905 posts	Quote Pin mxhornet Split in to bite size chunks as per yesterday.