Oct 2007
8:34pm, 4 Oct 2007
683 posts
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Magbag
I was plodding along enjoying what felt like my first real run in ages , hammy was holding up and it was a lovley day Then some young idiot in a supped up corsa come hell for leather up the road and i fell into a ditch trying to avoid being squashed !!
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Oct 2007
8:46pm, 4 Oct 2007
2,849 posts
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Dave A
7 mile Hare and Tortoise run with the club. Steady away
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Oct 2007
8:47pm, 4 Oct 2007
1,371 posts
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eL Bee!
Surprisingly boingy 7 miles recovery - first run since Berlin - NICE
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Oct 2007
8:49pm, 4 Oct 2007
1,670 posts
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Velociraptor
Boingy, though perhaps less surprisingly
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Oct 2007
10:04pm, 4 Oct 2007
53 posts
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BS
Not good, sore before i went out and then my polar rs200sd started to play up. But sure there is always tomorrow!
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Oct 2007
11:03pm, 4 Oct 2007
122 posts
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Jogging Jon
Not so good, club politics and factions made it less enjoyable than it should have been
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Oct 2007
8:37am, 5 Oct 2007
57 posts
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Rick OShay
JJ that's a shame. Politics, all very tedious.
No running for me today, but have had a very nice 5 miler yesterday and a 10(odd) miler the day before.
Truth be known, I'm a little dissapointed with my trg for the NYC marathon. I've really struggled to find the time to get out on the LSR's and my confidence is waning. Mrs O'S and I are away this weekend and I'm going to try to fit an 18+miler in. I figure one more of around 20miles (next week) before the taper, should do the trick.
Have been doing the weekly mileage, but as I say, the single LSR's have been elusive.
Hey ho.
Nice weekend to all
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Oct 2007
8:37am, 5 Oct 2007
24,596 posts
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santababy
ermm no running?? there is a rest day thread you know
*kicks Rick out of thread*
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Oct 2007
9:05am, 5 Oct 2007
59 posts
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Rick OShay
Ouch
+rubs backside+
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Oct 2007
9:52am, 5 Oct 2007
121 posts
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I am scared!!
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