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How was your run today?

12 lurkers | 220 watchers

rollerman Oct 2007 11:19am, 4 Oct 2007 29 posts	Quote Pin rollerman Great thanks? nice steady 10 mile long run, seem to like this route, on road for 4 miles help to slow me down with all the road junctions, then speed it up a little down the riverside and nature researve, stepped it up for the last mile, felt really good, enjoyed it
Puddington Oct 2007 11:19am, 4 Oct 2007 13,299 posts	Quote Pin Puddington It's wierd, I don't remember hardly anything about my run this morning. So much on my mind. I think it was good though V. V. dark...
Stet Oct 2007 11:50am, 4 Oct 2007 3 posts	Quote Pin Stet Fantastic! 4 easy miles this morning. 8 fast paced miles with my club this evening. Feeling good.
Oct 2007 12:00pm, 4 Oct 2007 119 posts	Quote Pin It was great!! 11 miles for me in a beautiful park on a beautiful and crispy morning...just perfect! Nice and steady pace too. It's funny...when I woke up this morning I couldn't be bothered really. I stayed in my bed and then I started visualizing the route and suddenly I felt great and I wanted to be in the park and when I started running I felt like I could run forever...
Keefy Beefy Oct 2007 12:01pm, 4 Oct 2007 1,292 posts	Quote Pin Keefy Beefy First since Friday! Warmer than I dressed for and feeling lardy after my holiday.
smackie Oct 2007 12:18pm, 4 Oct 2007 2 posts	Quote Pin smackie Tough! First 9 miler since about july, suffered during but I feel great now.
Two Towels. Oct 2007 2:15pm, 4 Oct 2007 10,207 posts	Quote Pin Two Towels. N/A
Oct 2007 2:33pm, 4 Oct 2007 First-time poster!!	Quote Pin Just done a 4 miler, 7 minutes quicker thn when i first started running 8 weeks ago!!
mxhornet Oct 2007 3:14pm, 4 Oct 2007 5,594 posts	Quote Pin mxhornet Very disciplined
Diogenes Oct 2007 3:15pm, 4 Oct 2007 2,463 posts	Quote Pin Diogenes Canned for the second day running. Bloody work.