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How was your run today?

4 lurkers | 220 watchers

SteveX Oct 2007 4:03pm, 5 Oct 2007 707 posts	Quote Pin SteveX 6 miles around the parks at lunchtime.
Siamese Pete Oct 2007 4:07pm, 5 Oct 2007 429 posts	Quote Pin Siamese Pete 9.5k down to Battersea park and back - really hard work:(
BS Oct 2007 5:11pm, 5 Oct 2007 55 posts	Quote Pin BS nice and easy 4.1 mile in just over 30 mins Well done spanish dog, keep it going.
JulesO Oct 2007 5:14pm, 5 Oct 2007 146 posts	Quote Pin JulesO phew... A bit warm today! Nice gentle 4.2 miles with EvilPixie to see if her knee is really as bad as she keeps saying it is. Really low average HR (54%) - must look to increase my speed and distance!!
Oct 2007 6:13pm, 5 Oct 2007 341 posts	Quote Pin Thanks BS
Velociraptor Oct 2007 6:26pm, 5 Oct 2007 1,678 posts	Quote Pin Velociraptor Faster than it felt. I think that's a good thing
runnerbean Oct 2007 6:28pm, 5 Oct 2007 12,277 posts	Quote Pin runnerbean good but can feel the lack of fitness after 2 weeks off, hope i get it back before next weekends 10k.
mxhornet Oct 2007 6:30pm, 5 Oct 2007 5,639 posts	Quote Pin mxhornet I only had a week off and it seems like starting from scratch this week !!
runnerbean Oct 2007 6:31pm, 5 Oct 2007 12,279 posts	Quote Pin runnerbean i have done 5 short runs this week, 6 being my longest (today) so know i'll get to the end of the race:-)
mxhornet Oct 2007 6:33pm, 5 Oct 2007 5,640 posts	Quote Pin mxhornet I managed 14 today, rather slowly though