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How was your run today?

220 watchers

Gobi Jul 2007 10:49pm, 12 Jul 2007 15,525 posts	Quote Pin Gobi in the end a very good day which was a surprise :¬)
santababy Jul 2007 7:54am, 13 Jul 2007 19,929 posts	Quote Pin santababy dreadful
Two Towels. Jul 2007 8:34am, 13 Jul 2007 8,373 posts	Quote Pin Two Towels. not done one
Ultra Kazzaaaaah!! Jul 2007 8:42am, 13 Jul 2007 2,028 posts	Quote Pin Ultra Kazzaaaaah!! Foot still not right so no run. Personal training this afternoon so wonder what torture will replace the run? My vote is on row intervals.
Puddington Jul 2007 8:46am, 13 Jul 2007 9,839 posts	Quote Pin Puddington My run last night was like a trudge through treacle wearing woolly blankets and wellyboots. i.e. my legs were dead and it was sooooo warm. Probably about 80% uphill, so am pleased with the effort over 7.25 miles.
RG Postie (RGP) Jul 2007 9:56am, 13 Jul 2007 2,387 posts	Quote Pin RG Postie (RGP) Go on have a guess !
B.B. Jul 2007 11:55am, 13 Jul 2007 8,907 posts	Quote Pin B.B. Run this morning was ace. 10m, nice and slow, when I should have been at work. Shhhhhhhhhhsh!!!
Siouxsie Jul 2007 11:58am, 13 Jul 2007 14,544 posts	Quote Pin Siouxsie Great run along the river Lacking energy though..but stil lloved it. ((((RGP))) and Woohoo BB
santababy Jul 2007 12:19pm, 13 Jul 2007 19,965 posts	Quote Pin santababy can i have some of your energy please Sioux
Dave A Jul 2007 5:40pm, 13 Jul 2007 1,561 posts	Quote Pin Dave A gentle run after club run last night 5.09 miles in 36:32 in the rain