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How was your run today?

14 lurkers | 220 watchers
Jul 2007
1:09pm, 11 Jul 2007
15,457 posts
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Gobi
second round of todays Team easy life training went easily actually.
Jul 2007
2:37pm, 11 Jul 2007
483 posts
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eL Bee!
6a and 6b
Not too much falling off
Slower than running - much more Smile-Worthy
:)
Jul 2007
2:38pm, 11 Jul 2007
15,476 posts
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Gobi
I wish El Bee I get to 5c and start to struggle (assuming English grades)
Jul 2007
9:20pm, 11 Jul 2007
3,797 posts
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2nd session with new club - a tempo 7.2miler with quicker group - very enjoyable :-)
Jul 2007
9:22pm, 11 Jul 2007
497 posts
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eL Bee!
That's good news John. Hope you were recognised and welcomed tonight!
Jul 2007
9:23pm, 11 Jul 2007
1,048 posts
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Keefy Beefy
A bit achey. I think down to both pairs of trainers being shagged. Bought new pair.
Jul 2007
9:28pm, 11 Jul 2007
880 posts
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Boingy
Club night tonight. 30 mins of fartleks on the track. Never done this type of training with the club before and I have to say that I really enjoyed it. Legs are nicely aching now. :-)
Jul 2007
9:29pm, 11 Jul 2007
10,620 posts
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Mrs Jigs (Luverlylegs)
6 miles slow as per training plan :)
Jul 2007
9:56pm, 11 Jul 2007
245 posts
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Lalli
I'm back - my first 10k race this evening (with Puffing Bertie for the first bit - she's a speed freak now!) since February following injury after injury - I was slow, but I did it and I don't hurt. I feel like a proper runner again. Sob with joy.:-) I am now on a modest high!
Jul 2007
11:29pm, 11 Jul 2007
225 posts
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RedBen
First fartlek since some time in the dim and distant past last year. Loved it. Just a short one at 15 minutes with a mile warm up either side of that on another beautiful Edinburgh evening. Only downside is the number of flies I'm swallowing running in the evening at this time of year!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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