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How was your run today?

220 watchers

Pammie Jul 2007 9:29pm, 14 Jul 2007 165 posts	Quote Pin Pammie sparky - Just read. Sounds real painful. Look after yourself now
dj_dave Jul 2007 9:40pm, 14 Jul 2007 299 posts	Quote Pin dj_dave First real run after injury, just good to be back
JohnJ Jul 2007 1:15am, 15 Jul 2007 5,284 posts	Quote Pin JohnJ Shite
Lumsdoni Jul 2007 8:48am, 15 Jul 2007 3,262 posts	Quote Pin Lumsdoni OUT OF THIS WORLD! Haven't run for ages, feeling lethargic and tired due to early rising baby - solutio, get out the old 3 wheel Chelsea Tracor style buggy, and take her with me. 4 miles at 9:25 pace and loved it. Baby slept all the way too!
Jul 2007 8:55am, 15 Jul 2007 3,871 posts	Quote Pin Sounds great L - I wish I could have done that kind of running when our kids were that age - I did, however, "invest" in a good "back carrier", which I used quite a lot - kids used to love it! I'm pretty nervous about hill 5k race later on today (my 1st race this yr and only my 2nd race!)
Jul 2007 11:45am, 15 Jul 2007 481 posts	Quote Pin Good luck JB. No run today but my first bike ride for years - did 6 miles including one very steep hill. Now why aren't saddles more comfortable??!
Durbat Jul 2007 1:06pm, 15 Jul 2007 493 posts	Quote Pin Durbat A long slow wet one
Keefy Beefy Jul 2007 2:05pm, 15 Jul 2007 1,061 posts	Quote Pin Keefy Beefy A short easy hot one
Broeinon Jul 2007 2:06pm, 15 Jul 2007 182 posts	Quote Pin Broeinon brilliant!!
eL Bee! Jul 2007 2:07pm, 15 Jul 2007 507 posts	Quote Pin eL Bee! It was yesterday! But an almost 11hour pb for 100km And I loved every metre of ot