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How was your run today?

220 watchers

Sweaty Frank Jul 2007 4:58pm, 15 Jul 2007 789 posts	Quote Pin Sweaty Frank You're right SODIron, never run a race that badly organised. Diogenes, sounds like your experience was close to SODIron's. I guess I've been lucky. Today, no race, but a nice 10.6 mile very hilly run around the mostly commercial district of town, which is eerily abandoned on Sunday morning.
oldbiddy Jul 2007 6:08pm, 15 Jul 2007 12,099 posts	Quote Pin oldbiddy OOps to SODI and D:( Hi SF Nice steady 8mm recovery run for 5 miles
eL Bee! Jul 2007 6:48pm, 15 Jul 2007 512 posts	Quote Pin eL Bee! SODI and Dio - sounds very unfortunate and disappointing 5 mile recovery run - Legs really enjoyed that!
Jul 2007 6:50pm, 15 Jul 2007 5 posts	Quote Pin 6 miles and it felt good despite the heavens opening half way round hyde par, got some very strange looks at Liverpool St waiting for the train back to my flat
Hills of Death (HOD) Jul 2007 7:26pm, 15 Jul 2007 4,588 posts	Quote Pin Hills of Death (HOD) Back from my run well....no reaction to the blister kept stopping and checking. As for the run it felt like I hadn't run for about 3 months I struggled to do 7 ish miles. I don't know if it because A I've only run twice in 2 weeks (1 being a race on Weds) B I did a detox day Tuesday C I've just come back from Hols and put on a couple of pounds D A mixture of all 3
RG Postie (RGP) Jul 2007 7:30pm, 15 Jul 2007 2,401 posts	Quote Pin RG Postie (RGP) Didn't run but had a good morning spectating at the Elmbridge 10k
Hills of Death (HOD) Jul 2007 7:57pm, 15 Jul 2007 4,590 posts	Quote Pin Hills of Death (HOD) I did both sort of I marshalled for the first time in my life at the Lea Valley 10k good point I walked home from it !!!
Ultra Kazzaaaaah!! Jul 2007 8:27pm, 15 Jul 2007 2,034 posts	Quote Pin Ultra Kazzaaaaah!! Hey JD. Good to see you! Run ok. Foot still not great but uncomfortable rather than painful. Easier on the road than the treadie. Bit sore now so will see how it feels in the morning before I decide about a run tomoz. Managed a grand total of 7.56 miles this week. Woohoo
Dave A Jul 2007 1:10am, 16 Jul 2007 1,577 posts	Quote Pin Dave A Good run at Idle 10k. Finished 11th out of 184
Jul 2007 1:12am, 16 Jul 2007 15,108 posts	Quote Pin Well done Dave!!