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F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
or for an ad-free Fetcheveryone experience!

80% WAVA

27 watchers
Sharkie
Sharkie
Jan 2020
10:18pm, 22 Jan 2020
15,700 posts
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Sharkie
I was disappointed with my first race of the year tonight. 60m indoors against three million London Teenager.

Just 84.19% - which admitedly isn't bad but the same race last year got me 85.88. Oh well at least it's my birthday tomorrow so the next race will get a mini boost!
57.5 Degrees of Pain
57.5 Degrees of Pain
Jan 2020
11:26pm, 22 Jan 2020
5,101 posts
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57.5 Degrees of Pain
Happy birthday Sharkie. Gotta love the annual WAVA boost.

In the last 7 weeks (including a birthday) I have run hard at parkrun 8 times. With a 79.** WAVA at 6 of them, high 78% at another and sneaking 80.04% once. Consistent but frustrating.
Sharkie
Sharkie
Feb 2020
9:49pm, 5 Feb 2020
15,755 posts
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Sharkie
An improvement tonight. Back under 11 seconds for my 60m.
That's ok for a pensioner and took me up to 86.09%
Mrs Jigs (Luverlylegs)
Mrs Jigs (Luverlylegs)
Feb 2020
9:54pm, 5 Feb 2020
29,602 posts
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Mrs Jigs (Luverlylegs)
Amazing! Just Amazing! ❤️
Sharkie
Sharkie
Feb 2020
9:58pm, 5 Feb 2020
15,756 posts
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Sharkie
Mr's Jigs that is really kind and lovely from you! You know what high regard I hold your athletic prowess in! xxx
Velociraptor
Velociraptor
Feb 2020
10:04pm, 5 Feb 2020
45,161 posts
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Velociraptor
Fantastic, Sharkie medal
K5 Gus
K5 Gus
Feb 2020
5:35pm, 16 Feb 2020
3,360 posts
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K5 Gus
That's what you call cutting it fine !

1:27:25 for a half gave me 80.01 :-) :-)
Gobi
Gobi
Feb 2020
5:39pm, 16 Feb 2020
68,610 posts
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Gobi
I must admit I am getting pretty distressed by how slowly I can run to get 80%wava
57.5 Degrees of Pain
57.5 Degrees of Pain
Feb 2020
5:54pm, 16 Feb 2020
5,220 posts
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57.5 Degrees of Pain
I know what you mean Gobi, though I am both older and slower than yourself. I don't have to break 19 for a parkrun these days.

That 0.01 was the push you got from the wind K5Gus.
Gobi
Gobi
Feb 2020
6:02pm, 16 Feb 2020
68,611 posts
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Gobi
I dont have to break 18 !!

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