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60% WAVA thread

29 watchers

Kieren Jun 2020 10:58am, 22 Jun 2020 3960 posts	0 Kieren Thanks. Hindsight is a bit annoying on the topic as it could have sorted so easily ages ago but oh well - no point dwelling on the past. I'm enjoying the now Next attempt at 5K this Friday - also quite enjoying the "newbie" progress jumps for now.
GeneHunt59 Jul 2020 10:06am, 19 Jul 2020 1356 posts	0 GeneHunt59 Sneaked back in here with a 26:44 5k this morning.
Homer Jul 2020 6:12pm, 19 Jul 2020 13765 posts	0 Homer Well done Gene
Kieren Dec 2020 7:48pm, 12 Dec 2020 4070 posts	0 Kieren How is everyone getting on? A last push to close out 2020? I'm getting closer but after a 2 week break in November, have stalled a bit Currently I'm at 20:20 for 5K. I hope I can get sub-20 before the year is out. WAVA --------- 61.6 in June (22:24) 67.9 in Oct (and no progress through December) I need 19:47 to hit 70%. No idea how long that will take - maybe 6 months, maybe 12, maybe never
Kieren Dec 2020 7:55pm, 12 Dec 2020 4071 posts	0 Kieren Oh, I think I'm posting in the wrong thread. Anyone, I hope everyone is able t close out 2020 with a small success, even if stacking the deck is required
Watford Wobble Dec 2020 9:21pm, 12 Dec 2020 9203 posts	0 Watford Wobble Not even one attempt at 60% this year. My current goal is to wear my trousers comfortably.
Homer Dec 2020 7:32am, 13 Dec 2020 13846 posts	0 Homer WW - I hear you Hard year for speed goals
Homer Dec 2020 7:39am, 13 Dec 2020 13847 posts	0 Homer Getting properly close there K!
Watford Wobble Dec 2020 2:48pm, 13 Dec 2020 9204 posts	0 Watford Wobble I sure we will be back at it in some form or other today. We ran round the East Midlands Grandprix Corby 5 route today. Throughly enjoyed it in the wind and rain and not thrashing about racing the course. Ended up with a 48% WAVA. Something to work on.

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About This Thread

Maintained by fetcheveryone

A goal thread for those of us aiming to break through 60% WAVA :-)

What times do I need?
Here's a calculator - put in 60, and your age:
fetcheveryone.com/training-calculators-reversewava.php

Help with training?
Try Project Joker: fetcheveryone.com/joker.php

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