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Dartford 10 (9th Les Witton Memorial Race)

Listed by Scooby Dave
, Dartford DA1 UK
44 Entrants Club PB SB Pred Time WAVA
Almostapb St. Albans Striders 1:11:29 1:11:29 1:18:23 62.24
Ashgreeno69 Unaffiliated 1:19:05 1:23:47 1:26:00 1:23:47 55.53
Barnsey25 Orpington Road Runners 1:12:12 1:15:21 1:20:00 1:15:21 59.97
benno Unaffiliated 1:18:10 1:24:20 1:25:00 1:24:20 54.32
Blueberry fizz Larkfield AC 1:13:01 1:13:01 1:15:00 1:14:06 68.66
Cheese Unaffiliated 1:18:12 1:21:08 1:21:08 64.88
Chestfield Bill Thanet Road Runners AC 1:29:46 1:40:06 1:43:33 53.11
chipsy Thurrock Harriers AC 1:32:00 1:32:00 1:32:00 50.57
Chunky Monkey Unaffiliated 1:15:24 1:20:48 1:20:48 57.12
Fizzy Springburn Harriers 1:31:45 1:48:52 1:50:53 44.93
Flat Footed Thurrock Nomads, Pirate Ship Of Fools 1:15:35 1:32:08 1:32:08 48.28
Gingerkid Dulwich Park Runners 1:12:47 1:18:44 1:19:00 1:18:44 63.12
jenx SE Fitness, Midland Masters A C 1:33:25 1:48:12 1:39:00 1:48:12 46.79
johnny-the-eagle Crowborough Runners 1:16:03 1:16:03 1:20:59 59.75
lake Thanet Road Runners AC 1:16:30 1:18:27 1:20:59 56.57
lesleyanne Unaffiliated 1:55:59 1:55:59 1:56:00 2:08:22 49.16
Lully FERC 1:49:04 1:49:04 1:49:04 47.53
Martian Dashes Unaffiliated 1:01:20 1:11:39 1:11:39 70.95
MartinCunningham Southern Counties Veterans AC, Petts Wood Runners 1:03:35 1:07:43 1:08:00 1:07:43 72.62
mava Sevenoaks AC 1:38:03 1:38:03 1:40:51 54.32
mel88 Dagenham 88 Runners 1:30:11 1:30:11 1:30:11 56.40
Micksta Invicta East Kent AC, Maidstone Harriers 57:12 1:07:47 1:06:00 1:07:47 65.53
miltonfast Cranleigh Tortoise & Hare Runners 1:02:05 1:14:12 1:14:12 60.10
mr_andy_r Unaffiliated 1:29:02 1:33:41 1:40:00 1:33:41 47.49
nearly there Ashford and District RRC 1:08:08 1:09:04 1:15:00 1:13:59 63.87
Ouijiboard Unaffiliated 1:40:08 2:02:03 2:02:03 36.37
paulh66 Maidstone Harriers 1:22:10 1:22:10 1:22:10 57.96
Referee Dartford Road Runners 1:06:39 1:10:11 1:18:00 1:13:56 67.07
Rickstie Unaffiliated 1:24:13 1:35:37 1:43:18 43.51
Robinp Unaffiliated 1:12:48 1:12:48 1:18:00 1:17:57 57.40
Runningmachine Wadhurst Runners 1:10:00 1:10:37 1:12:48 72.91
sallykate FERC 1:39:27
Scooby Dave Unaffiliated 1:08:09 1:18:40 1:20:00 1:18:40 58.24
shady Thurrock Nomads, The T.I.T.S 1:14:30 1:17:17 1:19:00 1:22:29 58.20
Shin-Twigs Unaffiliated 1:31:50 1:31:50 1:35:00 54.56
SK aka Clive Ashford and District RRC 1:26:01 1:29:50 1:30:45 58.02
Sting Ray Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 1:13:30 1:22:40
terryf Unaffiliated 1:13:49 1:17:00 1:20:00 1:21:10 63.71
Tiger Epsom Oddballs RC, Reigate Priory AC 1:17:11 1:28:20
Tim Kerr Invicta East Kent AC 1:15:17 1:16:50 1:20:00 1:16:50 65.61
trebormint Petts Wood Runners 1:11:31 1:22:59 1:25:00 1:22:59 54.45
ugly new eltham joggers 1:00:34 1:02:25 1:05:00 1:04:54 77.68
Wiggins Unaffiliated 1:00:48 1:05:09 1:01:00 1:07:40 65.74
wookie Tunbridge Wells Harriers 1:04:24 1:13:50 1:13:50 64.51
ugly
Hope to get under 1.05,tough course!Just made it,about the same time as last year...
Referee
Well organised race, first 5 miles doesn't get any easier, good race, time is watch time, still waiting for chip time will update late time is now official same as last year.
miltonfast
After 6 Years I returned and Wow what a shock. Very Undualting but good race.
Flat Footed
Felt great despite the previous day 18 miler, could and should have gone off faster as last three miles there was very little chance to over take
MartinCunningham
The prediction is that I can achieve an average of 6:50min/mile for this 10 mile race. This is a quite undulating route with one particularly steep climb as I recollect. The race is just over 5 weeks away as I write this (8/12). UPDATE: after two weeks of no running since the Avery Hill XC race, although I have commuted by bike 4 days last week, I was either going to be in fine fettle or lack the stamina to last 10 miles. It felt like the latter. My splits were 6:27 6:31 6:50 7:03 6:50 6:34 6:41 6:46 6:47 7:21. The final mile is a long drag up hill after a relatively flat 3 or so miles but to lose 35 seconds is pretty clear sign of fading stamina.
Sting Ray
Im broken, unable to run the race, was really looking foward to doing this one!
Micksta
Pelvis really bugging me today, but pleased to have got under 70mins.
Martian Dashes
Nice day for it. Wind softer than yesterday. Switched off a few times but got it back together always. A minute or so off-target but happy all considered. Great effort and organisation by Dartford RR.
chipsy
used as a training run, felt strong
terryf
hilly course particularly first 4/5 miles.had to walk several times as i struggled to breathe.after effects of cold.
Shin-Twigs
waiting for official time but it is a pb I hope!
nearly there
Not done much training since early December, will be just a fast Sunday run i think .

Hard run, very hilly first half, good work out though
SK aka Clive
First race of the year, just needed to get round this without stopping!! A very tough course I think!
Blueberry fizz
Chip time 1:14:06. Race time 1:14:16

Ladies Team won the Kent Champs 10 mile

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sallykate 18th Jan 10, 12:50

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