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Deanomite M50

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About Me
I started running in October 2006 after being shamed by my work colleagues taking part in the Great North run. I started with a couple of laps around the block and then joined the Hermitage Harriers RC. Qualified as a CIRF in May 2017 and now coach HHRC. :-)
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Recent Blogs
My First Marathon Oct 2010
I did it! :) May 2009
Loopy, Fruity & Hoopy Nov 2008
Recent Training
19th Oct
General 2.6mi 57:49
15th Oct
General 5.2mi 43:12
14th Oct
General 1.8mi 30:28
13th Oct
General 1.8mi 29:42
12th Oct
General 1.3mi 10:58
12 Month Benchmarks Run
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