Rubberman

M55
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About Me
I run and race with the Hermitage Harriers which helps to keep the fun and motivation going. Oh, i work with elastomers for a living (and have a limited imagination), hence Rubberman.
My favourite running is long off-road stuff - short races and intervals are a cruel and unusual form of punishment to me.
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Recent Blogs
London Marathon Apr 2007
[Untitled] Mar 2007
[Untitled] Mar 2007
[Untitled] Feb 2007
[Untitled] Jan 2007
My parkrun
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Recent Training
17th Mar
General 20.1mi 2:51:17
17th Mar
General 6mi 58:42
15th Mar
General 4.5mi 47:10
13th Mar
General 4mi 36:08
13th Mar
General 2.5mi 25:30
12 Month Benchmarks Run Bike
Mile 6:08 2:58
5k 24:57 16:59
5mi 40:42 28:24
10k 51:27 0
10mi 1:23:55 0
Half 1:51:02 0
20mi 2:50:42 0
Mara 4:58:08 0
Recent Pictures
Recent Threads
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Buddies (14)
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