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How was your run today?

220 watchers

Broeinon Jul 2007 3:00pm, 7 Jul 2007 92 posts	Quote Pin Broeinon Must have been good - Four minutes faster than the last time i did this run
Ultra Kazzaaaaah!! Jul 2007 3:42pm, 7 Jul 2007 1,978 posts	Quote Pin Ultra Kazzaaaaah!! Gym - elliptical/core/stretch
Hanneke Jul 2007 4:24pm, 7 Jul 2007 17,626 posts	Quote Pin Hanneke 21 kms on the hills, fab! But tired legs now...
Dave A Jul 2007 5:38pm, 7 Jul 2007 1,400 posts	Quote Pin Dave A Rest day following a night shift. Sneaky road run tomorrow
Jul 2007 5:42pm, 7 Jul 2007 9,216 posts	Quote Pin Steady 5 miles on five pits trail with Heidi. Lovely weather (weirdly).
Rebel Jul 2007 6:24pm, 7 Jul 2007 1,543 posts	Quote Pin Rebel 4 miles with my daughter. Great!
Maclennane Jul 2007 6:28pm, 7 Jul 2007 4,135 posts	Quote Pin Maclennane 6 and a bit with neighbour. Poorly paced, meha culpa.
Jul 2007 8:09pm, 7 Jul 2007 134 posts	Quote Pin Ran around the woods for a change. Very enjoyable.....but my shoes are caked in mud, which means either cleaning them, (not an option) or going out in them when it rains.....mmm?
Velociraptor Jul 2007 9:03pm, 7 Jul 2007 1,166 posts	Quote Pin Velociraptor Nice'n'easy 8-miler
Beejay Jul 2007 9:50pm, 7 Jul 2007 854 posts	Quote Pin Beejay 15 miles early this morning Legs feel fantastic and I will be out for a recovery run tomorrow Only negative is a nice blister on one of my toes, altho it didnt hurt at all while running