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How was your run today?

7 lurkers | 220 watchers

Jul 2007 2:26pm, 8 Jul 2007 1,096 posts	Quote Pin Felstead 10k race,came 17th overall in 36;12. quite hot racing conditions,but coped ok,met some fetches,had a good day !
Vindicator Jul 2007 2:34pm, 8 Jul 2007 550 posts	Quote Pin Vindicator Felsted 10K race, position unknow, 45.12 VERY hot racing conditions, did not cope, met some fetches (not mudlark though), had a poor day
Jul 2007 2:43pm, 8 Jul 2007 1,098 posts	Quote Pin Hi Vindicator,sorry didnt see you,was u wearing club colours ?& yep that was a beast of day + hills, not steep just went on & on after 3 / 4 k.
leaguefreak Jul 2007 2:47pm, 8 Jul 2007 333 posts	Quote Pin leaguefreak PB over 10k. Waiting for official time before posting on here. Crossed the line, got down on all fours and retched for Britain, complete with high volume belching noises. So glad my hubby was there to see.
Jul 2007 2:51pm, 8 Jul 2007 1,100 posts	Quote Pin Thats whot happens when you've given 110 %.Pbs dont come easy,wellcome to my world!!!
leaguefreak Jul 2007 2:54pm, 8 Jul 2007 336 posts	Quote Pin leaguefreak Yes but you is twice as quick as me. Am feeling very smug. Just coming back from injury and my last 10k (8 weeks ago) was about four minutes slower. Well worth retching for. Want to do even better next time.
Vindicator Jul 2007 3:03pm, 8 Jul 2007 551 posts	Quote Pin Vindicator Mudlark - yes was in club colours (same gear as my Berlin 25K photos). I think that I saw someone that looks like your photo from a distance. It was our club championship race so had to wear them - I do not own any fetch gear anyway. (does that mean I get thrown off the site now?)
Jul 2007 3:08pm, 8 Jul 2007 1,101 posts	Quote Pin LF,no matter how quick any one is,we all have to give same amount of effort & pain is my freind when running,its only temparary,it goes once finnished,well thats my belife for last 19 yrs !! again well done !!
oldbiddy Jul 2007 3:24pm, 8 Jul 2007 11,917 posts	Quote Pin oldbiddy Hot hot hot 10K 48.19 no pb but was 2nd in age cat. more multi terrain than I like but good for the soul no retching here ;), but I did belch !!!!!!
Kelley Jul 2007 3:25pm, 8 Jul 2007 99 posts	Quote Pin Kelley Hilly and muddy at the Wyre Forest half- but a PB!