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How was your run today?

1 lurker | 220 watchers

Toks Jul 2007 1:59pm, 5 Jul 2007 9,731 posts	Quote Pin Toks no run, am in the tapering mood
Beejay Jul 2007 2:17pm, 5 Jul 2007 851 posts	Quote Pin Beejay 10k at lunchtime for me, out for an Indian Meal tonight with work so needed to get some calories burnt off
Two Towels. Jul 2007 2:19pm, 5 Jul 2007 8,002 posts	Quote Pin Two Towels. Beejay, i think you will need to burning calories off post curry;-)
GordonG Jul 2007 2:32pm, 5 Jul 2007 560 posts	Quote Pin GordonG lovely 4m around the excellent Greenwich Park. Just noticed that my time today was 4 mins quicker than the same route in April, after i'd just returned from injury.
Two Towels. Jul 2007 2:34pm, 5 Jul 2007 8,006 posts	Quote Pin Two Towels. GG well done
Jul 2007 3:04pm, 5 Jul 2007 3,684 posts	Quote Pin A nice 9miler along North Wales seafront Beejay - a FARTlek session for you later?
Two Towels. Jul 2007 3:06pm, 5 Jul 2007 8,015 posts	Quote Pin Two Towels. Ever ran along the Blackpool front, the golden mile, John Bach, maybe away from Forest fans.
Jul 2007 3:14pm, 5 Jul 2007 3,685 posts	Quote Pin LOL TT Haven't "run" in Blackpool for years (I live in N Wales) - I do recall an incident in the mid 1980's, not far from Bloomfield Rd, involving some Man City fans - we'd just beating them in a cup game and they didn't look too happy - I don't think they were running after us as part of an interval session!!
Two Towels. Jul 2007 3:53pm, 5 Jul 2007 8,020 posts	Quote Pin Two Towels. Chrisity would have been one of them i bet!
TRO Saracen Jul 2007 4:41pm, 5 Jul 2007 144 posts	Quote Pin TRO Saracen LOL. Would like to have seen my 200m splits in 1985 when I got chased through the bull ring in the cnetre of birmingham by a load of Birmingham City fans (I'm West Ham).