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How was your run today?

10 lurkers | 220 watchers

MissingPhoenix Jul 2007 6:04pm, 5 Jul 2007 26 posts	Quote Pin MissingPhoenix Gentle recovery run, pishing it down again.....
Beejay Jul 2007 6:24pm, 5 Jul 2007 852 posts	Quote Pin Beejay JB - Beans on toast for brekkie so ive been FARTlekking all day
Ultra Kazzaaaaah!! Jul 2007 6:45pm, 5 Jul 2007 1,969 posts	Quote Pin Ultra Kazzaaaaah!! Very warm, very tiring but really enjoyable interval sesh on the treadie.
Mrs BooBoo LaBoy Jul 2007 7:23pm, 5 Jul 2007 4,582 posts	Quote Pin Mrs BooBoo LaBoy Rubbish.
Baldy Dave Jul 2007 8:12pm, 5 Jul 2007 55 posts	Quote Pin Baldy Dave Up at 6am again(it was sunny then as well) for a steady 6 miles. Means I can go to the pub now knowing I have stuck to my marathon training schedule. Right I'm off now.Expect drunken postings around midnight.
eL Bee! Jul 2007 8:59pm, 5 Jul 2007 428 posts	Quote Pin eL Bee! A bit quicker Most enjoyable
CrazyLegs Jul 2007 9:54pm, 5 Jul 2007 119 posts	Quote Pin CrazyLegs Run was good today, really slow but it's the first time I have run for a week! May try and head out tomorrow morning but doubt that it will happen!! I'm so impressed with all you dedicated people who manage to get up at the crack of dawn!!
Jul 2007 10:05pm, 5 Jul 2007 21 posts	Quote Pin Very very hard - my first time at the club's speed training night. Pyramid intervals in the wind and rain. I must be mad!!!
Sweaty Frank Jul 2007 10:08pm, 5 Jul 2007 782 posts	Quote Pin Sweaty Frank Tom, sound like too much fun. I did a nice five miles, with 4x400 intervals between 1:17 and 1:23. Hot and nearly 100% humidity here, so I was as sweaty as...well...Sweaty Frank.
Siouxsie Jul 2007 10:17pm, 5 Jul 2007 14,462 posts	Quote Pin Siouxsie fabulous club session I can do speedy...