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How was your run today?

221 watchers

oldbiddy Jul 2007 2:37pm, 1 Jul 2007 11,745 posts	Quote Pin oldbiddy Gym today 10 mins each bke, x trainer ,rower 30 mins weights 30 mins stretches
mad4purple Jul 2007 2:53pm, 1 Jul 2007 13,062 posts	Quote Pin mad4purple Hmmmnow what do I put this in my training log as??? Went out for a brisk walk and decided to do a few stints of running, only 30seconds in a go, but I did 5 off them. Do I put it as a run/walk(feel like it really was just a walk) or do I put it as cross training - walking?? Anyway it was really good and felt great. Def need new trainers, as these have given me a tiny weeny blister on the back of my leg between my heel and calf(?achiles)
Gobi Jul 2007 2:58pm, 1 Jul 2007 15,249 posts	Quote Pin Gobi very mellow 17 miles in the RAIN but a good run all the same.
Toks Jul 2007 3:13pm, 1 Jul 2007 9,588 posts	Quote Pin Toks Gobi, 17 is mellor, well done to you Rest day for me
MissingPhoenix Jul 2007 3:36pm, 1 Jul 2007 8 posts	Quote Pin MissingPhoenix 10 K race today, part in the woods lots of mud, big puddles, very dirty, great fun! Took 3 mins off my PB, very happy
oldbiddy Jul 2007 4:30pm, 1 Jul 2007 11,756 posts	Quote Pin oldbiddy good run MP Gobi....Rainiac
mad4purple Jul 2007 4:40pm, 1 Jul 2007 13,064 posts	Quote Pin mad4purple Well done Missing phoenix Thanks ob
Keefy Beefy Jul 2007 4:51pm, 1 Jul 2007 1,014 posts	Quote Pin Keefy Beefy Not bad. 14 kms steady. Yet more technological woes to round off a week full of them.
mick the mackem Jul 2007 5:43pm, 1 Jul 2007 First-time poster!!	Quote Pin mick the mackem Hello all First ever message on here so gan steady with me. In training for Mablethorpe mara in Sept.Did 14 mile training run today.Cracking run,nee rain.Really enjoyed it. Cheers Mick.
Rebel Jul 2007 5:45pm, 1 Jul 2007 1,520 posts	Quote Pin Rebel Welcome Mick. You are in great company.