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How was your run today?

5 lurkers | 220 watchers

philbo Apr 2007 10:14am, 19 Apr 2007 0 posts	Quote Pin philbo Ditto, Toks.
jude Apr 2007 10:35am, 19 Apr 2007 0 posts	Quote Pin jude lovely run, 5.5 miles got faster and faster. was knackered at end but enjoyed pushing it. NEW Garmin 305 arrived just now - WOOHOO!!!!!!
Alex B Apr 2007 11:51am, 19 Apr 2007 0 posts	Quote Pin Alex B bag-o-sh1te. perfect confidence booster before FLM. lol.
mxhornet Apr 2007 12:06pm, 19 Apr 2007 0 posts	Quote Pin mxhornet Just going
mxhornet Apr 2007 1:28pm, 19 Apr 2007 0 posts	Quote Pin mxhornet Back now from 4.5 miles in a bit under 32 minutes, took it nice and easy included 8 x 30 secs pick ups.
Toks Apr 2007 1:29pm, 19 Apr 2007 0 posts	Quote Pin Toks have fun with your spanky new garmin, jude
Rebel Apr 2007 1:30pm, 19 Apr 2007 0 posts	Quote Pin Rebel 6 miles in 1.00.41. I think that's ok. Am happy.
SparkyMark Apr 2007 1:31pm, 19 Apr 2007 0 posts	Quote Pin SparkyMark No run for me - leg massage today. Ran with club last night 6 miles in 48 mins - comfortable presses >> for Santa
Maclennane Apr 2007 1:32pm, 19 Apr 2007 0 posts	Quote Pin Maclennane great run. Now if Sunday is as easy as that slow trot through three miles of familiar countryside, it'll be fine.
jude Apr 2007 1:32pm, 19 Apr 2007 0 posts	Quote Pin jude thx toks, am using lunchtime to 'read' the instructions (in a way that only a girl can, i'll be staring at this page for some time before just turning it on, then panicking)