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How was your run today?

2 lurkers | 220 watchers

oldbiddy Apr 2007 9:00pm, 17 Apr 2007 0 posts	Quote Pin oldbiddy really enjoyed it 1mile warm up 10 x 200 m 10 x 400m sprints 3 mile warm down Boingalishus
Beejay Apr 2007 9:31pm, 17 Apr 2007 0 posts	Quote Pin Beejay 4.6 miles with the club tonight......had to keep the brakes on as I am racing tomorrow
Apr 2007 9:53pm, 17 Apr 2007 0 posts	Quote Pin Hi elBee & Runnerbean!
Mrs Jigs (Luverlylegs) Apr 2007 10:30pm, 17 Apr 2007 0 posts	Quote Pin Mrs Jigs (Luverlylegs) bliddy great!!! went out lethargic and heavy legged, came back full of bounce !!! bring on FLM!!!
oldbiddy Apr 2007 10:44pm, 17 Apr 2007 0 posts	Quote Pin oldbiddy good on yer LL :):)
Mrs Jigs (Luverlylegs) Apr 2007 10:52pm, 17 Apr 2007 0 posts	Quote Pin Mrs Jigs (Luverlylegs) Thanks OB!! can I borrow your zimmer for the weekend???
oldbiddy Apr 2007 10:55pm, 17 Apr 2007 0 posts	Quote Pin oldbiddy oh dear well i'd love to but I'm racing the train in Aylsham can I offer you my no. 2 frame?? this has not been modified by mx but is nontheless fast and has new wheels. Any good??????, you can tie red laces on it !!!!!
Mrs Jigs (Luverlylegs) Apr 2007 11:04pm, 17 Apr 2007 0 posts	Quote Pin Mrs Jigs (Luverlylegs) lol!! I can try without, I will let you know how I get on!! Good luck with catching the train, have you prebooked a ticket??
oldbiddy Apr 2007 11:17pm, 17 Apr 2007 0 posts	Quote Pin oldbiddy lol no gonna do the cowboy trick and ride my horse, and swing on :):) or run very fast and just jump on !!!!!!!!!!!!!!!!!!
Gobi Apr 2007 11:25pm, 17 Apr 2007 0 posts	Quote Pin Gobi I had another good day. Looks like after all these years I have cured taper madness