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How was your run today?

220 watchers

Siouxsie Apr 2007 2:08pm, 17 Apr 2007 0 posts	Quote Pin Siouxsie short , warm and faster. Really glad no knee niggles. Leg felt okay dokey
Ultra Kazzaaaaah!! Apr 2007 2:18pm, 17 Apr 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Is that your run or your taste in men Sioux??!?!!?
SparkyMark Apr 2007 4:11pm, 17 Apr 2007 0 posts	Quote Pin SparkyMark Woooooooooooo INTERVALS 8/4/2/1k/8/4/2/1k/2/2 Fantastic Felt great even after a weeks break
mxhornet Apr 2007 4:15pm, 17 Apr 2007 0 posts	Quote Pin mxhornet Your legs look mighty fine Sioux
santababy Apr 2007 4:19pm, 17 Apr 2007 0 posts	Quote Pin santababy 2nd one was rather hot,hot, hot
Mrs BooBoo LaBoy Apr 2007 4:28pm, 17 Apr 2007 0 posts	Quote Pin Mrs BooBoo LaBoy My run today had a little spring in it - so I am hopeful for Sunday now...just need to rest, rest, rest...
Dave A Apr 2007 4:42pm, 17 Apr 2007 0 posts	Quote Pin Dave A 9.3 miles. Wasn't in the best of moods but managed to run a decent rate.
Siouxsie Apr 2007 4:44pm, 17 Apr 2007 0 posts	Quote Pin Siouxsie LOL Kazzaaah! Definitely not... LOL MX....LOL...;)
Snoo Apr 2007 5:14pm, 17 Apr 2007 0 posts	Quote Pin Snoo DNR. I've got taper madness for the 5k I'm going to do tomorrow Ok, it's just Madness... baggy trousers, baggy trousers....
Apr 2007 5:20pm, 17 Apr 2007 0 posts	Quote Pin 64.8 miles on the bike - what a fantastic day for it too!