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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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How was your run today?

14 lurkers | 221 watchers

Toks Feb 2007 8:11am, 5 Feb 2007 0 posts	Quote Pin Toks TMW - Lucky for you!! lovely 4 miles this morning!!
santababy Feb 2007 8:13am, 5 Feb 2007 0 posts	Quote Pin santababy rest day! Beach?? aargh, where, i'm jealous
Gobi Feb 2007 8:14am, 5 Feb 2007 0 posts	Quote Pin Gobi I am looking forward to getting out for a run
Toks Feb 2007 8:15am, 5 Feb 2007 0 posts	Quote Pin Toks me too, sb!!!
Keefy Beefy Feb 2007 10:01am, 5 Feb 2007 0 posts	Quote Pin Keefy Beefy Did Sunday's LSR this morning. Dark, cold, boring.
chrisity Feb 2007 10:03am, 5 Feb 2007 0 posts	Quote Pin chrisity cancelled. slight calf strain from yesterday so discretion is the better part of valour etc.
Kieren Feb 2007 10:06am, 5 Feb 2007 0 posts	Quote Pin Kieren It's a planned total rest day but I am recovered better than expected from yesterdays 14.6 LSR so I might venture out for a recovery run this evening
Feb 2007 10:57am, 5 Feb 2007 0 posts	Quote Pin Will run today - short and slow, just to see how I've recovered
Kieren Feb 2007 11:58am, 5 Feb 2007 0 posts	Quote Pin Kieren That's excellent to hear eL Bee!
Velociraptor Feb 2007 12:00pm, 5 Feb 2007 0 posts	Quote Pin Velociraptor Oi, Buzzy, who are you calling "short and slow"?

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Drop in and tell people how you did on your run today. The clue is in the title really.

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