Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

How was your run today?

15 lurkers | 220 watchers
Dec 2006
4:15pm, 28 Dec 2006
0 posts
  • Quote
  • Pin
Nice tempo session 3.46 warm up and cool down. 4 miles @ 7:15 pace. Lovely, makes a change to do it in teh daylight! :-)
Dec 2006
7:17pm, 28 Dec 2006
0 posts
  • Quote
  • Pin
Gobi
Second run of the day on a slightly harder course at a slightly easier pace. Really taking it easy and looking forward to not running tomorrow. I have a 60 min cycle but it will be my first non run day for 3 weeks
Dec 2006
7:19pm, 28 Dec 2006
0 posts
  • Quote
  • Pin
KinkyS
DNR again. Poorly knee and race on Sunday.
Dec 2006
7:23pm, 28 Dec 2006
0 posts
  • Quote
  • Pin
Siouxsie
5.5 miles that i thought was 4.9..so ive been running further than i thought!
I really enjoyed it and felt fresh and strong even at the end:)
Dec 2006
7:23pm, 28 Dec 2006
0 posts
  • Quote
  • Pin
Brilliant. 3.5 miles in 27.00, which is pretty fast for yours truly. Plus some enjoyable cross-training. Luvin it!
Dec 2006
7:24pm, 28 Dec 2006
0 posts
  • Quote
  • Pin
Fantastic! Lovely run with Siouxsie involving lots of talking & at a decent pace too (running and talking). Thought it had been a bit of head clearer... apparently not. Still a great run though
Dec 2006
7:28pm, 28 Dec 2006
0 posts
  • Quote
  • Pin
Jigs
6.2 miles - Confusing ! as I didn't have my Garmin set up properly (downloaded updates), so no pace alerts or 1 k lap alerts !

Eventually relaxed and tried to enjoy it
Dec 2006
7:31pm, 28 Dec 2006
0 posts
  • Quote
  • Pin
2nd run with headlight - pitch black as soon as get to end of road - absolutely no lighting round the country lanes. A hilly 4.25miles round the village. Really nice to get out for some peace and quiet. A really enjoyable run.
Dec 2006
7:32pm, 28 Dec 2006
0 posts
  • Quote
  • Pin
funny.. when the dog ran into a lamp post.

(she is ok)
Dec 2006
7:51pm, 28 Dec 2006
0 posts
  • Quote
  • Pin
flanker
(((rb)))

horrible 10k recovery run on the gym treadie. Everything was aching, including the sore nips and the bits caught up in the shorts! Scenery was good.

Sorry, TMI!

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
  • Show full description...

Related Threads

  • training

Report This Content

You can report any content you believe to be unsafe. Please let me know why you believe this content is unsafe by choosing a category below.



Thank you for your report. The content will be assessed as soon as possible.










Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,233 Fetchies!
Already a Fetchie? Sign in here