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How was your run today?

1 lurker | 220 watchers

Maclennane Aug 2006 1:12pm, 1 Aug 2006 0 posts	Quote Pin Maclennane I daren't. As it is, I can barely walk past a bucket of confetti.
Forest Runner Aug 2006 3:12pm, 1 Aug 2006 0 posts	Quote Pin Forest Runner Oh yes, the run. Good one I think; I can't remember now - it was a few hours ago. I'm still able to run fast, if not fast enough.
Aug 2006 3:21pm, 1 Aug 2006 0 posts	Quote Pin Absolutely loved it! 6 miles in the Peak District. Lovely fresh air and plenty of hills
trazza Aug 2006 3:25pm, 1 Aug 2006 0 posts	Quote Pin trazza Really enjoyed getting soaked through!! Really perked me up after a bad start to the day!
tazdevil Aug 2006 5:07pm, 1 Aug 2006 0 posts	Quote Pin tazdevil
tazdevil Aug 2006 5:08pm, 1 Aug 2006 0 posts	Quote Pin tazdevil sry folks! ment to say nice easy 5 miler along the canal
Boab Aug 2006 7:59pm, 1 Aug 2006 0 posts	Quote Pin Boab great interval session tonight, but absolutely soaked to the skin. Had to cut the session short though, as I was the only thing over five feet in the middle of a field while there was a lightening storm going on!!!!!
Lumsdoni Aug 2006 10:20pm, 1 Aug 2006 0 posts	Quote Pin Lumsdoni Aha, consider my arse kicked. (Thanks Cliffy!) Went out tonight, feeling a bit rusty, as usual when I go out in th eevening (I'm a morning runner) I was a lot faster than usual, so made it a tempo run. As usual went too fast at the start and had to walk for 30-45 seconds. However, a good run out - 3 miles total - 22:21 plus the walk at halfway, when I stopped the watch, not sure why. Felt great. Foot still niggling but can't complain about the time.
Gobi Aug 2006 7:25am, 2 Aug 2006 0 posts	Quote Pin Gobi No run until tonight for me welcome back lums now slow the runs down a little and work back in slowly
santababy Aug 2006 7:47am, 2 Aug 2006 0 posts	Quote Pin santababy great run this morning, i stormed it, hugio sleep clearly helped!