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How was your run today?

2 lurkers | 220 watchers

Lalli Nov 2013 6:14pm, 24 Nov 2013 2,735 posts	Quote Pin Lalli Back on track, 10k race, took it moderately easy on tired legs (parkrun and MTB yesterday) and finished in 55:53.
roadrunner1957 Nov 2013 6:16pm, 24 Nov 2013 429 posts	Quote Pin roadrunner1957 10.6 miles, supposed to be mainly roads but turned out quite rural. Ran with different "club" nice people. Good time had by all I think!
Mave Nov 2013 7:03pm, 24 Nov 2013 1,225 posts	Quote Pin Mave Forgot my watch, so it was naked! Still no idea how far it was. Lovely out though.
Winniefree Nov 2013 8:24pm, 24 Nov 2013 1,120 posts	Quote Pin Winniefree Brill, lovely wet muddy cross country, I love it!!
Phil70 Nov 2013 9:12pm, 24 Nov 2013 261 posts	Quote Pin Phil70 Did 9.2 miles this morning. Felt a lot better than I did last week and relieved that I am now back on track with getting in a good pre-winter base.
Will Crash Nov 2013 9:26pm, 24 Nov 2013 965 posts	Quote Pin Will Crash Awesome half marathon at Conwy
Doc Moye Nov 2013 11:12am, 25 Nov 2013 132 posts	Quote Pin Doc Moye ten miles or so this morning....plenty of mud and hills
swittle Nov 2013 11:28am, 25 Nov 2013 26,747 posts	Quote Pin swittle Traumatic: suspect groin strain; trip on pavement & just saved myself; and brought low by a ridge of sand on the beach Elbow swelling up alarmingly!
Doc Moye Nov 2013 12:12pm, 25 Nov 2013 133 posts	Quote Pin Doc Moye oh no...doesnt sound good
Nick Cook Nov 2013 1:48pm, 25 Nov 2013 16,170 posts	Quote Pin Nick Cook Nice!