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How was your run today?

17 lurkers | 220 watchers
Nov 2013
2:13pm, 19 Nov 2013
3,497 posts
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Jon_T
Fabulous 6 miles at lunchtime in the sunshine, a bit sharp, but really nice.
Nov 2013
2:55pm, 19 Nov 2013
600 posts
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Fitz
#earlycrew 5-miler before dawn. Fresh but not too cold. Still suffering a bit of stiffness from Saturday's BMF, so pace dropped off towards the end.
Nov 2013
9:52pm, 19 Nov 2013
419 posts
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roadrunner1957
Another jaunt over the golf course, bright and sunny but cold in the shade, and frosty, bliss! Nice wet trainers and socks ;(
Nov 2013
10:15pm, 19 Nov 2013
2,938 posts
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Autumnleaves
Club fartleks - cold but enjoyable :)
Nov 2013
10:15pm, 19 Nov 2013
2,939 posts
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Autumnleaves
Club fartleks - cold but enjoyable :)
Nov 2013
9:47am, 20 Nov 2013
6 posts
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RobinLomax
10K on the treadmill last night was nice before the football.
Nov 2013
1:32pm, 20 Nov 2013
25 posts
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Angie1366
Waited for the snow to stop - so I had time to plan a route (doubling up with my fetch point markers!) Snow did stop, sun came out - a nice 40 minute fartLek... with my spaniel! She loves the sprinting bits. Although I do not!!!! Haha!
Nov 2013
4:19pm, 20 Nov 2013
118 posts
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Doc Moye
i had a damp, cold dismal 7 miler this morning....i didnt hang around!
Nov 2013
10:46pm, 20 Nov 2013
2,732 posts
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Lalli
Cold speed session at track. Not run that fast since July! Great session though, just hope I can walk without looking like John Wayne in the morning!
Nov 2013
11:04pm, 20 Nov 2013
26,690 posts
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swittle
Wild & woolly along the Sefton coast - v strong wind and squally showers - and smugness when I landed home ;)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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