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Fitz M55

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About Me
"Fitz is like an old petrol lawn-mower: a bit smelly but has a great engine and just runs and runs and runs..."
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Recent Blogs
Long runs, or short runs repeated? Jul 2021
Another take on "Listen to an album..." 2000-2017 Aug 2018
Another take on "Listen to an album..." 1985-1999 Aug 2018
Another take on "Listen to an album..." 1977-1984 Aug 2018
Another take on "Listen to an album..." 1966-1976 Aug 2018
Recent Training
21st Sep
General 5.3mi 49:38
17th Sep
General 9.4mi 1:27:02
15th Sep
Tempo 11.9mi 1:49:12
13th Sep
General 6.5mi 1:00:35
11th Sep
Long Run 20mi 3:39:40
Planned Races
London Marathon 3rd Oct
12 Month Benchmarks Run
Mile 7:23
5k 24:28
5mi 39:47
10k 49:28
10mi 1:28:29
Half 2:02:22
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
London marathon 2021
What really grinds your gears?
over 50's club
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