M55 Greater London

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About Me
"Fitz is like an old petrol lawn-mower: a bit smelly but has a great engine and just runs and runs and runs..."
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Recent Blogs
Long runs, or short runs repeated? Jul 2021
Another take on "Listen to an album..." 2000-2017 Aug 2018
Another take on "Listen to an album..." 1985-1999 Aug 2018
Another take on "Listen to an album..." 1977-1984 Aug 2018
Another take on "Listen to an album..." 1966-1976 Aug 2018
My parkrun
Grovelands parkrun, Enfield
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Recent Training
28th Sep
General 5.3mi 51:25
23rd Sep
General 5.8mi 54:47
21st Sep
General 4.4mi 42:13
16th Sep
General 0.5mi 9:19
16th Sep
parkrun 3.1mi 30:11
12 Month Benchmarks Run
Mile 8:09
5k 26:39
5mi 44:18
10k 55:23
10mi 1:31:43
Half 2:02:51
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Recent Threads
Wordle fans
Over 50's club
What or who do you hate but everybody else seems to love??
Vitality London 10,000
What really grinds your gears?
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