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How was your run today?

14 lurkers | 220 watchers

Autumnleaves Oct 2013 4:55pm, 30 Oct 2013 2,840 posts	Quote Pin Autumnleaves Hohum your posts always give me run envy!!
Mitogonedria Oct 2013 9:26pm, 30 Oct 2013 7 posts	Quote Pin Mitogonedria Four and a quarter miles. Left calf still a bit tight. This is more of a heart and lungs exercise and certainly they are in dire need of greater exertions.
Mave Oct 2013 8:39am, 31 Oct 2013 1,152 posts	Quote Pin Mave First run back with run group last night after 2 months off because of work and injury. Was good. Long hill intervals in the dark.
Toks Oct 2013 10:57am, 31 Oct 2013 30,433 posts	Quote Pin Toks 10k rainy run
Doc Moye Oct 2013 11:00am, 31 Oct 2013 70 posts	Quote Pin Doc Moye gentle 4 miles in the woods....lookiong very pretty
oceanspirit Oct 2013 5:48pm, 31 Oct 2013 8,320 posts	Quote Pin oceanspirit lovely....lovely
Velociraptor Oct 2013 6:09pm, 31 Oct 2013 27,915 posts	Quote Pin Velociraptor Ruthlessly snatched in the middle of a challenging day. Not as long as I'd have liked. But OK
Cog Niscencsme Oct 2013 7:18pm, 31 Oct 2013 71 posts	Quote Pin Cog Niscencsme It started in rain heavy enough for me to take a waterproof then stopped after a couple of miles . I carried the coat the rest of the way as a punishment for woosiness. Quiet morning with HR on track and the running beginning to flow. I like that feeling!
Wobbling Oct 2013 7:41pm, 31 Oct 2013 3,074 posts	Quote Pin Wobbling Pretty damn good. I was pretty bouncy, splits were consistent, and I smiled a lot at all the Hallowe'en decorations around the town.
Rebel Nov 2013 5:58am, 1 Nov 2013 17,843 posts	Quote Pin Rebel It hurt so it was very short.:(