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How was your run today?

220 watchers
Jun 2013
4:47pm, 16 Jun 2013
5,147 posts
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colettedeann
7 slow difficult miles :(
Jun 2013
7:06am, 17 Jun 2013
29,954 posts
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Toks
Oh no ((((((Colette)))))

Perfect 10k this morning :-)
Jun 2013
6:47am, 18 Jun 2013
29,960 posts
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Toks
PB Alert! Fastest 10k this morning 59.49 :-) so excited and happy :-)
Jun 2013
8:23am, 18 Jun 2013
1,191 posts
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louismaxy
Well done Toks.................................

A meandering 10 miler at a rather slow pace for me
Jun 2013
6:16pm, 18 Jun 2013
8,282 posts
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oceanspirit
i went running....it was a horrid run. I did 6 miles but after 4.5 it was a struggle to keep running. I had to go into a run-walk programme to get back home.

Now I have to go figure out why I had so little energy....maybe not enough carbs each day
Jun 2013
6:45pm, 18 Jun 2013
2,113 posts
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Wobbling
Intervals - didn't feel as bad as the last couple of times. Wonder if that's because I did them in the evening rather than the morning? They were fast too, well, fast for me.
Jun 2013
6:46pm, 18 Jun 2013
2,199 posts
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Bru-Bru
well done Toks. 5.85 rather slow and sweaty miles, for me, but a very pleasant morning for it, I must say. In hindsight, quite pleased as have not run further than 4m for a while.
Jun 2013
7:01pm, 18 Jun 2013
1,037 posts
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Ade1973
Bit of a plod. Hot too.

Good to decompress after work however.
Jun 2013
7:59pm, 18 Jun 2013
1,295 posts
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Mrsbridgewater
3.6 miles with Husbando, fairly fast, then 2 miles with my 9yo, fairly slow. Fairly hot throughout!
Jun 2013
8:31pm, 18 Jun 2013
2,294 posts
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Autumnleaves
5 miles - of which just over 3 were intervals - hard work as it was a bit too warm!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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