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How was your run today?

13 lurkers | 220 watchers
Jun 2013
6:44pm, 12 Jun 2013
1,486 posts
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Hackett
Just can't motivate myself to run on treadmills. Did just a 4 mile run with 2 miles at 8 mins and struggled. I need to be moving
Jun 2013
6:44pm, 12 Jun 2013
44 posts
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Mark_Roper
Warm, off road and heavy fly populations in places.
Jun 2013
10:52pm, 12 Jun 2013
61 posts
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roadrunner1957
Run with a mate on her first outing of the Crown to Crown, a trail race run by Pitsea Running Club. Did not tell her its hilly, though would have thought the downhill first 800m or so would have been a clue pmsl! She was knackered but finished. Well done Meg ;)
Jun 2013
7:24am, 13 Jun 2013
29,949 posts
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Toks
Fabulous 10k :-)
Jun 2013
8:38pm, 13 Jun 2013
25,350 posts
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Nellers
Passed the 5 mile mark tonight! Slightly slower pace than Tuesday but another milestone ticked off.:-)
Jun 2013
8:39pm, 13 Jun 2013
8,965 posts
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mulbs
*applauds
Jun 2013
8:44pm, 13 Jun 2013
25,351 posts
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Nellers
Cheers, mulbs. I'll get back up there eventually but these milestones are keeping me going for now. 6 planned for Saturday!:-)
Jun 2013
10:10pm, 13 Jun 2013
2,417 posts
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Hohum
today's run was jolly tough, up n down the hills on the Long Mynd, with the hound (who constantly wants me to throw sticks), never really got going fast even on the decent descents, but it was still cracking :-)
Jun 2013
10:28pm, 13 Jun 2013
7 posts
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Reidy36
Just got back out after a long lay off due to being a lazy arse. Did 3.4 mile in 29 mins, and felt good. May have the odd problem now due to Psoriatic Arthritis in my knee.
Jun 2013
6:44am, 14 Jun 2013
29,951 posts
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Toks
Fastest 10k in four days :-0 :-) happy Toks :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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