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How was your run today?

3 lurkers | 219 watchers
Butterflies
Butterflies
Jun 2013
9:42pm, 20 Jun 2013
401 posts
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Butterflies
Protein when you get a mouth full. You are probably protein to them when they bite too, Hackett. :-)
Nellers
Nellers
Jun 2013
10:15pm, 20 Jun 2013
25,412 posts
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Nellers
Lovely run along the seafront in Southend this evening. The fitness is starting to come back. It was bloomin' warm though!
Dooogs
Dooogs
Jun 2013
11:45pm, 20 Jun 2013
1,688 posts
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Dooogs
>>>Protein when you get a mouth full

Now *that's* a TOTP. ;)
Toks
Toks
Jun 2013
6:35am, 21 Jun 2013
29,979 posts
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Toks
Tough but done and dusted :-)
Mrsbridgewater
Mrsbridgewater
Jun 2013
7:57am, 21 Jun 2013
1,316 posts
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Mrsbridgewater
Doogs - think it is 10 secs slower than my PB pace :-(

Love the TOTP! Almost resulted in me spluttering tea all over the keyboard!
mulbs
mulbs
Jun 2013
10:22am, 21 Jun 2013
9,091 posts
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mulbs
bloody lovely - woodland trail run I've not done before, I'd estimate I ran about 2.5 miles of what was on offer but I was too chicken to get properly lost so will go back and add new bits on until I can piece it all together. It looks like it could extend into a really nice 9-miler so that's something to aim for.

runkeeper was excellent today, informed me I had a personal best as I had run two minute miles - can't see why anyone would bother with a garmin when I-phone apps are so reliable . . .
Toks
Toks
Jun 2013
1:22pm, 21 Jun 2013
29,983 posts
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Toks
Same with mine too, nike plus running app is perfect and Paula radicliff comes on to say I had recorded a new PB for the 10k last Tuesday :-)
tazdevil
tazdevil
Jun 2013
1:55pm, 21 Jun 2013
424 posts
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tazdevil
small 3 miler along canal with me little dog all going well until i drive home and walk in and realize I've left dog back in car park!!!! BIG panic leg it back there and find him looking like a lost soul with no friends!!! panic over
Wobbling
Wobbling
Jun 2013
1:55pm, 21 Jun 2013
2,133 posts
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Wobbling
Like running through a warm bath.
Red Squirrel
Red Squirrel
Jun 2013
2:15pm, 21 Jun 2013
9,443 posts
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Red Squirrel
Woodland trails rock, don't they Mulbs?

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