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How was your run today?

220 watchers

Qwerty Nov 2006 7:55pm, 9 Nov 2006 0 posts	Quote Pin Qwerty Non-starter. Sh*ite head cold. Going to bed to sulk.
RG Postie (RGP) Nov 2006 2:51am, 10 Nov 2006 0 posts	Quote Pin RG Postie (RGP) Nice and steady with Konaboy,need held out great,very happy
RG Postie (RGP) Nov 2006 2:51am, 10 Nov 2006 0 posts	Quote Pin RG Postie (RGP) Duh ! Knee !
Dazza792 Nov 2006 8:08pm, 10 Nov 2006 0 posts	Quote Pin Dazza792 DNR, bad headache today Millage is really droppoing of recently. Have to get back onto a plan.
Dazza792 Nov 2006 8:08pm, 10 Nov 2006 0 posts	Quote Pin Dazza792 Duh dropping
KinkyS Nov 2006 8:09pm, 10 Nov 2006 0 posts	Quote Pin KinkyS Uninspired. About all I can say about it is that it was a run
Toks Nov 2006 8:25pm, 10 Nov 2006 0 posts	Quote Pin Toks (((((((((((((((Katie)))))))))))))))) Ian's right always another run!!
KinkyS Nov 2006 8:29pm, 10 Nov 2006 0 posts	Quote Pin KinkyS I'm OK about it. I'm having a rest day tomorrow and looking forward to a long one on Sunday, so who cares if a 4 mile trot around the block wasn't the most thrilling experience of my life
LLL the number 1 Nov 2006 8:37pm, 10 Nov 2006 0 posts	Quote Pin LLL the number 1 Good run for me tonight 35 min tonight 30min last night and out again tomorrow all going well now
Dave A Nov 2006 8:48pm, 10 Nov 2006 0 posts	Quote Pin Dave A Great run for me. 7.3 miles. 48 mins, 48 seconds. 1st run on that route since Coniston Trail so should be below 4 min kilometre pace in a couple of weeks.