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How was your run today?

220 watchers

Nov 2006 9:43pm, 10 Nov 2006 0 posts	Quote Pin Enjoyed a nice steady 5.8 miles recovery run with Heidi.
Johnny Blaze Nov 2006 10:06pm, 10 Nov 2006 0 posts	Quote Pin Johnny Blaze Bl***y awful. My left foot had almost stopped hurting so i did 5k on the treadmill and now I'm hobbling again. Will need to lay off for a few days methinks.
mad4purple Nov 2006 10:08pm, 10 Nov 2006 0 posts	Quote Pin mad4purple I hope to add to this thread tomorrow, planning on a run/walk effort tomorrow sometime
Dazza792 Nov 2006 10:09pm, 10 Nov 2006 0 posts	Quote Pin Dazza792 go for it M4P.. hope it goes ok for you.
Dazza792 Nov 2006 7:09am, 11 Nov 2006 0 posts	Quote Pin Dazza792 NRT...Off to Twickenham to watch England and have some real naughty food and a few pint of Guinness "Swing low sweet chariot"
Gobi Nov 2006 7:36am, 11 Nov 2006 0 posts	Quote Pin Gobi waiting for the run report M4P I have intervals today :¬)
mad4purple Nov 2006 7:44am, 11 Nov 2006 0 posts	Quote Pin mad4purple Erm Well I have woke with shivers, so going to have a bath and warm up and try to run about 10am
KinkyS Nov 2006 8:05am, 11 Nov 2006 0 posts	Quote Pin KinkyS DNR, exactly as planned. Stayed in bed
cabletow Nov 2006 9:16am, 11 Nov 2006 0 posts	Quote Pin cabletow 14.5 LSR in the autumn sunshine with brown leaves falling and a cool breeze. Lovely out there peeps - dont waste it
Nov 2006 9:33am, 11 Nov 2006 0 posts	Quote Pin Shockingly bad