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How was your run today?

3 lurkers | 220 watchers

Markj9035 Nov 2011 4:27pm, 11 Nov 2011 215 posts	Quote Pin Markj9035 A horrible, man flu ridden 3 miles around a dodgy park in Athens. Blur!!
Ski Nov 2011 9:30pm, 11 Nov 2011 107 posts	Quote Pin Ski Excellent Cross Fit CCT on the treadmill! Part 1 - 1600m followed by 20 Press Ups, & 50 Sit Ups Part 2 - 1600m followed by 50 Press Ups, & 20 Sit Ups Part 3 - 1600m followed by 35 Press Ups, & 35 Sit Ups
Toks Nov 2011 7:16am, 12 Nov 2011 26,282 posts	Quote Pin Toks 10 miles on treddy done and dusted
hairlikeeddy Nov 2011 10:19am, 12 Nov 2011 55 posts	Quote Pin hairlikeeddy 30 minutes of xc/park. Felt like a pile of rubbish.
That man from March Nov 2011 10:26am, 12 Nov 2011 1,086 posts	Quote Pin That man from March Great. Nice 8+ miles in the Fens. Ran past my bacon, sausage and pork chops today One of my club mates breeds a few pigs and I ran past her place and said Hi to my lunch.
whiskey Nov 2011 12:37pm, 12 Nov 2011 20 posts	Quote Pin whiskey too fast, ran same route i did on thursday and was 2 minutes quicker, not good for a beginner, need to slow down
geordiegirl Nov 2011 12:42pm, 12 Nov 2011 3,858 posts	Quote Pin geordiegirl Fabulous 6+ miles over fells with my dogs very muddy = lots of fun
Bru-Bru Nov 2011 1:10pm, 12 Nov 2011 843 posts	Quote Pin Bru-Bru Very pleasant. c.8m at 10m/mile through the mist and damp.
Ski Nov 2011 5:23pm, 12 Nov 2011 108 posts	Quote Pin Ski New PB at the Southwick County Parkrun..very happy (20secs faster)
whiskey Nov 2011 6:57pm, 12 Nov 2011 23 posts	Quote Pin whiskey great work ski, no wonder you are happy