hairlikeeddy

About Me
I'm trying to make life as slow a process as possible. Show More...

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Recent Blogs
Triathlon Fool - Beyond the Tri	Jul 2011
Triathlon Fool 4 - The Race	May 2011
TRiathlon Fool 3	Apr 2011
Triathlon Fool 2	Apr 2011

My parkrun
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Recent Training
5th Oct	General	0mi	1:50
5th Oct	Treadmill	3.2mi	43:32
5th Oct	Treadmill	0mi	51
5th Oct	Treadmill	0.2mi	4:42
3rd Oct	Turbo Trainer	7.5mi	30:24

12 Month Benchmarks	Run	Bike
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Recent Pictures	Show more

2024 Targets	Set your targets
Bike 5592

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Badges Collected	See available badges
+ 139 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2010	2011	PB	WB
2mi	1		12:42 69.05	12:42 6:21/mi	69.05
10km	1		45:28 61.70	45:28 7:19/mi	61.70
11mi	1	1:40:35 50.87		1:40:35 9:09/mi	50.87

2019		Result	WAVA	Distance
3 Nov	Abergele 5k	0	0.00	5km
2015		Result	WAVA	Distance
19 Jul	Ironman UK	1:18:39 / 6:14:52 / 5:59:13	0.00	0/0/0
2012		Result	WAVA	Distance
22 Sep	King John's Castle	45:02	46.62	4.6mi
2 Sep	Llanrwst triathlon	7:04 / 39:46 / 23:15	0.00	0/0/0
29 Apr	Harlech Triathlon	8:14 / 1:01:07 / 32:37	0.00	0/0/0
2011		Result	WAVA	Distance
5 Dec	St Asaph Runners Christmas Handicap PB	12:42	69.05	2mi
23 Nov	Marsh Tracks, Rhyl 5km	20:30	68.02	5km
4 Sep	Llanrwst triathlon	7:32 / 41:30 / 22:22	0.00	0/0/0
8 May	Wilmslow Triathlon	8:32 / 40:56 / 25:22	0.00	0/0/0
15 Jan	Twin Piers 10K PB	45:28	61.70	10km
2010		Result	WAVA	Distance
20 Nov	Penmaenmawr Fell Race PB	1:40:35	50.87	11mi
7 Nov	Clwydian Hills	1:49:18	42.38	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	21	0	0	0	0	0	0	0	0	21
2024	0	2	3	8	16	20	20	39	51	7	0	0	166
2024	375	436	477	270	181	179	112	97	84	16	0	0	2224
2023	2	6	5	5	3	3	18	9	3	3	5	0	62
2023	212	320	295	463	311	300	287	205	358	294	373	312	3731
2022	0	0.1	1	0.5	0	0	0	0	0	0	0	0	1.6
2022	30	21	15	32	16	0	7	2	0	0	1	6	130
2022	25	20	31	100	3	53	152	264	299	326	363	330	1966
2021	0	1	1	0	0	0	1	0	0	0	0	0	3
2021	0	0	0	0	0	0	0	0	0	0	3.1	0.9	4
2021	2	0	2	2	12	0	1	5	24	23	55	22	149
2021	19	37	68	15	48	214	193	161	71	91	29	21	966
2020	0	1	1	2	0	1	1	1	0	0	0	0	7
2020	0	0	3	14	4	7	6	6	2	0	0	0	42
2020	63	0	103	49	132	90	70	55	15	56	0	25	659
2019	1	0	1	0	0	1	0	1	0	0	0	0	3
2019	0	0	0	0	0	21	0	0	6	2	0	0	29
2019	172	240	282	109	22	17	34	44	103	65	51	18	1159
2018	2	0	0	0	0	0	0	0	0	0	0	0	2
2018	2	2	5	4	0	0	0	12	12	7	0	0	44
2018	192	155	225	265	352	390	359	177	311	260	67	130	2881
2017	0	0	0	0	0	6	0	0	0	0	0	0	6
2017	0	0	0	0.3	0.2	1.4	0.6	0	2.1	2.5	0	0.8	7.9
2017	21	10	10	6	15	4	8	3	14	2	0	3	97
2017	186	213	308	305	278	109	255	110	211	260	351	263	2848
2016	0	0	0	0	0	0	0.3	0.5	0.8	0.8	0	0	2.3
2016	0	9	8	3	0	0	5	0	0	13	0	0	38
2016	463	354	477	252	501	258	279	431	97	201	236	162	3710
2015	8.3	3	1.9	1.8	0.6	2.8	7.5	1.8	0	0	0	0	27.6
2015	33	8	17	18	18	26	32	14	4	6	0	0	176
2015	356	394	473	514	414	402	442	533	388	386	200	299	4799
2014	0	0	0	0	1	0	0	0.5	1	0.6	1.9	3.1	8.1
2014	0	0	0	0	0	0	0	0	16	12	15	19	62
2014	650	503	503	651	669	546	575	625	310	426	489	404	6351
2013	1.8	1.3	1	0.8	0.8	0	0	0	1	0	0	0	6.6
2013	7	2	2	11	14	8	7	2	6	0	0	0	58
2013	302	424	511	335	415	447	344	443	322	518	541	560	5162
2012	12.8	11.2	11.7	6.8	6.4	3.8	11	7.7	2.6	6.1	1.5	3.6	85.2
2012	36	24	33	33	7	13	2	32	19	26	39	10	274
2012	181	196	234	243	316	239	331	408	274	353	285	138	3199
2011	1	3.8	4.1	3.4	4.7	7	4.5	8.3	10.6	17.8	16.6	10.8	92.6
2011	45	9	29	40	30	11	11	39	34	35	62	30	375
2011	111	193	268	208	124	154	288	279	132	116	63	147	2082

Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15
6.2mi, 22:23 Bike - Turbo Trainer	-	1.5mi, 20:15 Run - Treadmill 0.2mi, 5:02 Run - Treadmill	-	4.6mi, 1:00:06 Run - Treadmill 0.2mi, 3:26 Run - Treadmill	9.3mi, 32:07 Bike - Turbo Trainer	0.1mi, 1:45 Run - Treadmill 5.6mi, 1:05:53 Run - Treadmill 0.3mi, 5:04 Run - Treadmill
Mon 16th Sep Sep 16	Tue 17th Sep Sep 17	Wed 18th Sep Sep 18	Thu 19th Sep Sep 19	Fri 20th Sep Sep 20	Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22
0.6mi, 9:47 Run - Treadmill 0.1mi, 1:21 Run - Treadmill 8.7mi, 30:51 Bike - Turbo Trainer 0.1mi, 10:05 Cross - General	0.1mi, 5:56 Cross - General 0.4mi, 10:34 Run - Treadmill 0mi, 2:04 Cross - General	4.4mi, 1:00:29 Run - Treadmill 0.2mi, 5:00 Run - Treadmill	5mi, 20:21 Bike - Turbo Trainer	1.9mi, 23:09 Run - Treadmill 5mi, 20:09 Bike - Turbo Trainer	5mi, 1:02:50 Run - Treadmill 0.2mi, 5:23 Run - Treadmill	-
Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29
0.3mi, 7:14 Run - General 2.5mi, 30:27 Run - General 0.2mi, 5:10 Run - General 5mi, 20:05 Bike - Turbo Trainer	10.6mi, 40:05 Bike - Turbo Trainer	4.8mi, 1:00:14 Run - Treadmill 0.2mi, 6:31 Run - Treadmill	0.2mi, 10:02 Cross - General	-	1.4mi, 18:10 Run - Treadmill 0mi, 2:29 Run - Treadmill 5mi, 18:43 Bike - Turbo Trainer	7.5mi, 1:40:21 Run - Treadmill 0.3mi, 6:45 Run - Treadmill
Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6
0.2mi, 14:56 Cross - General	8.1mi, 30:54 Bike - Turbo Trainer	0mi, 3:37 Cross - General 0.1mi, 4:02 Run - General 3.2mi, 51:49 Run - General 0.3mi, 6:12 Run - General 0.2mi, 12:25 Cross - General	7.5mi, 30:24 Bike - Turbo Trainer 0mi, 10:35 Cross - General	-	0mi, 1:50 Cross - General 3.2mi, 43:32 Run - Treadmill 0mi, 51 Run - Treadmill 0.2mi, 4:42 Run - Treadmill	-

Read Everyone!

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