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How was your run today?

220 watchers

Autumnleaves Nov 2011 3:53pm, 15 Nov 2011 2 posts	Quote Pin Autumnleaves Did my first early morning 5km today - I'm not really a morning runner, greatly prefer afternoons or early evenings but this was my only chance for a midweek outing. Quite slow to start with till I woke up properly but enjoyed the second half, and the good feelings have lasted me all day - only problem I've had is feeling really dehydrated.
Toks Nov 2011 4:13pm, 15 Nov 2011 26,320 posts	Quote Pin Toks Well done Autummleaves 5 miles this morning and really enjoyed it, could have gone on for longer but had to begin the sch run regime
Autumnleaves Nov 2011 5:09pm, 15 Nov 2011 3 posts	Quote Pin Autumnleaves Thanks Toks - like you I could have run further but packed lunches to get and hubbie's fevered brow to mop as he waits for our 16 year old daughter to surface and 14 year old son to surgically detach from the lap top in time for him to make staff briefing (they're all at the same school, obviously hubbie as a teacher...!)
geordiegirl Nov 2011 5:59pm, 15 Nov 2011 3,874 posts	Quote Pin geordiegirl looking less likey, stuck in an office in Telford with no sign of a finish time.... joy - its only for another 5 weeks to go :(:(:(
geordiegirl Nov 2011 6:00pm, 15 Nov 2011 3,875 posts	Quote Pin geordiegirl autumnleaves I love running on a morning, I just need to be more like Toks and learn to get up earlier, although with these dark mornings my options are greatly reduced. oh and hi welcome to fetchland
Piertown21 Nov 2011 6:51pm, 15 Nov 2011 154 posts	Quote Pin Piertown21 6 mile inc 3x7 mins at tempo pace
Doctor in Waiting Nov 2011 7:16pm, 15 Nov 2011 104 posts	Quote Pin Doctor in Waiting Just over 2 miles. First run for 2 weeks after being a bit poorly, so very pleased to get out again.
Nywanda Nov 2011 7:56pm, 15 Nov 2011 3,265 posts	Quote Pin Nywanda great autumnal trail, firm mud, watch out for the tree roots under the fallen leaves, finished off with a couple of strides. Jobs a good un!
Piertown21 Nov 2011 12:49pm, 16 Nov 2011 155 posts	Quote Pin Piertown21 7 miler with some fartlek included. Def felt the drop in temperature today.
Hohum Nov 2011 7:02pm, 16 Nov 2011 1,931 posts	Quote Pin Hohum steady pace with my nephew visiting from Australia. Ground conditions good, talking for most of the way round.