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How was your run today?

18 lurkers | 221 watchers
Lo-Jo
Lo-Jo
Jun 2011
9:42am, 22 Jun 2011
134 posts
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Lo-Jo
according to the Oregon pace wizard, too fast!
Kevski
Kevski
Jun 2011
10:45am, 22 Jun 2011
1,006 posts
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Kevski
V enjoyable. Took in Greenwich Park and it was really exciting to see all the horse jumps in place for the cross country. Ran past the shooting areas at Woowlich Common too, coming along nicely. NOt often you get to run through three Olympic venues! Shame I've got no tickets for any of them!!
martinthemedic
martinthemedic
Jun 2011
11:24am, 22 Jun 2011
3,808 posts
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martinthemedic
That this morning was a GOOD 7 mile Steady RUN and enjoyed every minute of it
Hohum
Hohum
Jun 2011
1:05pm, 22 Jun 2011
1,698 posts
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Hohum
Once again a deviation on the mighty river leam and Newbold Comyn, calm, pondering lifes problems liike where is the key to the shed? No other runners spotted today, a few dogs, lots of birds, tits, magpies, wagtails, dunnock, not too bad a view from the top.
CatterickClaire
CatterickClaire
Jun 2011
1:49pm, 22 Jun 2011
1,747 posts
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CatterickClaire
Steady 4 miler, went well, very humid out there though.
GlennR
GlennR
Jun 2011
2:09pm, 22 Jun 2011
2,333 posts
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GlennR
Gut churning speed session.
Lo-Jo
Lo-Jo
Jun 2011
3:05pm, 22 Jun 2011
135 posts
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Lo-Jo
That sounds nice, Hohum! Found the shed key???
Watford Wobble
Watford Wobble
Jun 2011
4:29pm, 22 Jun 2011
1,324 posts
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Watford Wobble
Hot and hard 3 miles but it shouldn't have been.
jaks
jaks
Jun 2011
8:02pm, 22 Jun 2011
1,994 posts
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jaks
Had to miss my pose session with jonp because of work :-( so took myself out for 5 miles out and back along the towpath with the dog :-) really enjoyed it :-)
oceanspirit
oceanspirit
Jun 2011
8:05pm, 22 Jun 2011
7,795 posts
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oceanspirit
It was warm, and windy. I was planning to take it easy but i didn't and ended up running about 10:17 miles for 4 miles....not accomplished that for quite some time. :-) Very pleased :-)

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