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How was your run today?

3 lurkers | 220 watchers

MrsVanoord Jun 2011 2:02pm, 19 Jun 2011 53 posts	Quote Pin MrsVanoord Horrid tummy cramps half way round necessitating emergency pit stop then much better. Lovely route and nice scenery, though.
Mick the slug Jun 2011 2:03pm, 19 Jun 2011 381 posts	Quote Pin Mick the slug A casual 8 miles today. gotta start building miles for Coastal Run in July
JohnJ Jun 2011 2:43pm, 19 Jun 2011 13,262 posts	Quote Pin JohnJ 10 miles on the SDW. Felt surprisingly spritely seeing as I managed about 5hrs sleep and the 7 miler yesterday. Spritely until mile 6 that is! Oooooh the last few were a bit tough.
RichHL Jun 2011 3:13pm, 19 Jun 2011 605 posts	Quote Pin RichHL My LSR was neither long nor slow enough today. I met a nice bloke who is in training for an Ironman in Austria. We might have pushed each other a bit too much for slightly too long. I hope he made it home okay.
martinthemedic Jun 2011 4:56pm, 19 Jun 2011 3,801 posts	Quote Pin martinthemedic have done 13.50 mile run and now feeling it in my Legs and feeling a bit tired too but i know i have to do it if i am in Training for this years Berlin Marathon
RunExeter Jun 2011 5:51pm, 19 Jun 2011 55 posts	Quote Pin RunExeter LSR of 13.1 done and dusted and now about to have my roast....my reward innit
El sombrero Jun 2011 7:39pm, 19 Jun 2011 1,726 posts	Quote Pin El sombrero Really enjoyable 6 miles in 44 minutes - fastest I've done in ages. Ultra training is slowing me down!
Hohum Jun 2011 7:57pm, 19 Jun 2011 1,688 posts	Quote Pin Hohum Tonights run was a slight deviation of my current favourite route. not too hot as the heat has gone out of the day, but in lovely sunshine. I really did have to get out for a run as I've had a heavy weekend with rellies on the beer
oldbiddy Jun 2011 8:27pm, 19 Jun 2011 26,248 posts	Quote Pin oldbiddy very wet
Watford Wobble Jun 2011 11:38am, 21 Jun 2011 1,322 posts	Quote Pin Watford Wobble Rather warm but dry 7 miles.