Jun 2011
8:06pm, 16 Jun 2011
121 posts
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Lo-Jo
I'll bear that in mind Y.L, I do have a tendency to dash off early. It works in the shorter races but not in the long run!
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Jun 2011
8:07pm, 16 Jun 2011
2 posts
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Arthur the bus driver
How do you peeps manage to kepp going day in day out and in all weathers?
I know I started Jogging (running) late in life but managed my first 10k last year. I do prefer the gym but it is not the same as being outdoors in the fresh air.
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Jun 2011
8:18pm, 16 Jun 2011
82 posts
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YorkshireLass
When and where is your marathon Lo-Jo? Good luck with it!
Arthur, running is a total addiction - the more I run the better I feel, the better I feel the more I run. It's just a buzz. The only time the weather stops me is if it's icy and too dangerous, and then I get really frustrated.
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Jun 2011
10:45am, 17 Jun 2011
1,685 posts
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Hohum
The current 'usual' run, fairly steady, the grass is so long that you can't see the path. nice steady pace, a little bit sluggish but ok. No dog today, in kennels for the weekend.
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Jun 2011
10:47am, 17 Jun 2011
853 posts
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JaneyM
great - ran without the watch today - a usual 5 mile route, what a lovely run I had. Sometimes it just does you good to run and not to worry about time, distance etc.
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Jun 2011
12:33pm, 17 Jun 2011
447 posts
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Nicki No Miles
Ran with a friend and her dog before work - really enjoyed it, but need to work on *jumping over dog* technique to save me tripping
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Jun 2011
12:39pm, 17 Jun 2011
9,287 posts
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halfpint
Absolutely great for 2 miles. Painful for 0.7!! After 400m swim and 8 mile bike I am happy with that
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Jun 2011
12:42pm, 17 Jun 2011
10,234 posts
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Fenland Runner
Today's 8.5 miles was a considerable improvement over yesterdays 5.5 miles. Rest tomorrow, so hope for another good run Sunday morning.
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Jun 2011
2:01pm, 17 Jun 2011
757 posts
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SarahWoo
Unintentional tempo! Went out for a 3 mile plod and ended up doing the first mile in 10.50 and the next 2 in 10.06 so then jogged for .25 mile to recover. Might not sound fast to you but I'm almost a confirmed 11 minute miler so that felt quick! Happy Woo
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Jun 2011
2:09pm, 17 Jun 2011
368 posts
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Werewulf
Woo Hoo *...sorry couldn't resist* Nice one SW!!
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