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How was your run today?

220 watchers

Hohum Jun 2011 6:09pm, 14 Jun 2011 1,678 posts	Quote Pin Hohum another steady run round Newbold Comyn, slower than yesterday on the Min/mile, not too busy with runners. Loads of Magpies though. The weekend of drunkeness and debauchery is now wearing off.
sugs Jun 2011 6:14pm, 14 Jun 2011 183 posts	Quote Pin sugs Hot and hard work 5 mile including 3 mile intervals at 10k pace
Nise Jun 2011 7:39pm, 14 Jun 2011 69 posts	Quote Pin Nise Lovely! A great way to release stress after a crazy day! I could have gone on for another hour.
The Scribbler Jun 2011 7:47pm, 14 Jun 2011 918 posts	Quote Pin The Scribbler Early morning interval session. The run was tough, but it was great to be out, making the most of the best part of the day. So good that I ran a generous warm down to enjoy it.
Ski Jun 2011 11:16am, 15 Jun 2011 47 posts	Quote Pin Ski In to work early and then out for a 7.5mile stroll around Corsham. Could do with a sleep now!!!
martinthemedic Jun 2011 2:35pm, 15 Jun 2011 3,782 posts	Quote Pin martinthemedic did not like it one bit after yesterday's GOOD session. did a 6 miler (1mile Easy then 5 mile steady today) felt tired today so gave it a 5 out of 10 :-
Pidd Jun 2011 2:52pm, 15 Jun 2011 336 posts	Quote Pin Pidd Hot and hungover, 5:30 am Tucson
Hohum Jun 2011 6:28pm, 15 Jun 2011 1,681 posts	Quote Pin Hohum A nice little run round the fields with the dog (well behaved today), no one about, quite different to the runs I do when in Leam Spa
runner duck Jun 2011 6:31pm, 15 Jun 2011 4,733 posts	Quote Pin runner duck 3 x 1600m intervals on the treadie - had to keep shouting at myself to get thro the last 400m. tad embarrassing in the gym
Metal_Martin (formerly TBoytoo) Jun 2011 7:08pm, 15 Jun 2011 1,561 posts	Quote Pin Metal_Martin (formerly TBoytoo) 3 1/2 miles this evening. Don't often run consecutive days so legs felt a bit tired - but pace was slightly faster over a longer distance, so happy.