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How was your run today?

5 lurkers | 220 watchers

SarahWoo Jun 2011 9:11pm, 23 Jun 2011 812 posts	Quote Pin SarahWoo Hard work because I ran last night too and my legs aren't used to running on consecutive days. Lovely evening though and I had company for a change - very pleasant 4.5 miles :0
Mrs Winkle Jun 2011 9:16pm, 23 Jun 2011 4,561 posts	Quote Pin Mrs Winkle Hard work for me too - I cycled to and from work today, and then ran 8 miles this evening. It was nice though, ran along the Crane River nature reserve.
Bru-Bru Jun 2011 1:21pm, 24 Jun 2011 630 posts	Quote Pin Bru-Bru Ace run this morning. OK very slow but 4m+ and no pain from injury- I think I may have got properly over it! Woo hoo!
Lo-Jo Jun 2011 1:33pm, 24 Jun 2011 141 posts	Quote Pin Lo-Jo Lovely 20 miles along the coast in beautiful sunshine. A "good to be alive" day
Kenny_Boy Jun 2011 1:52pm, 24 Jun 2011 180 posts	Quote Pin Kenny_Boy 14 grand miles around Kew and Richmond - first longish run since Edinburgh Half - nice to feel the legs working well Fridays are better this way !
Hohum Jun 2011 5:18pm, 24 Jun 2011 1,714 posts	Quote Pin Hohum the last one along the leam for a few weeks, returning to the hills tonight. Nice and calm still.
martinthemedic Jun 2011 2:51pm, 25 Jun 2011 3,821 posts	Quote Pin martinthemedic nice easy run this morning after a GOOD Vo2 Testing Yesterday,. got a 14miler to do tomorrow
Ski Jun 2011 7:26pm, 25 Jun 2011 50 posts	Quote Pin Ski Good 6 miles..happy!
Kevski Jun 2011 7:45pm, 25 Jun 2011 1,007 posts	Quote Pin Kevski Muddy and with 1100 feet of climbing on the North Downs at Trosley Park. Just beautiful.
John Tovell Jun 2011 7:56pm, 25 Jun 2011 3 posts	Quote Pin John Tovell Got the train to Blackwater, then ran back to Wokingham along mostly wooded country trails. Sunny and humid. 12.4 km in total, not so far as it looks on the map. Makes a change to go point to point instead of doing a loop.