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How was your run today?

14 lurkers | 220 watchers
Apr 2011
3:44pm, 25 Apr 2011
542 posts
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Bru-Bru
6.8m trail. Very nice. Did not get lost.
Apr 2011
3:44pm, 25 Apr 2011
5,004 posts
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BlueWombat
long. decided, on the spur of the moment to extend it to 20 miles in the sun. After last week's two marathons my legs now feel pleasingly tingly.
Apr 2011
4:54pm, 25 Apr 2011
16,625 posts
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Nellers
Hot and sweaty and speedy and wonderfully invigorating!
Apr 2011
6:08pm, 25 Apr 2011
3,648 posts
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martinthemedic
should of done a easyy run but because my parents cat died yesterday i felt that i could not even go out of the Flat :-(
Ski
Apr 2011
8:37pm, 25 Apr 2011
22 posts
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Ski
Good 6 miler....20 in 5 for 100 this month. Bring it on!
Apr 2011
8:44pm, 25 Apr 2011
2 posts
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RunniHunni
Little 4.35k Recovery after yesterdays 10k. Made a new all terrain route at the same time. Very pleasant in the sunshine. X
Apr 2011
8:46pm, 25 Apr 2011
30,300 posts
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mxhornet
Slow 24 miler, which was still quick enough to count as GUCR speedwork ;-)
Apr 2011
8:58pm, 25 Apr 2011
146 posts
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Kenny_Boy
3 miles, no garmin, no pacing, just running - first miles since VLM - bit fast , bit slow, just great.

I love this shit people !
Apr 2011
10:16am, 26 Apr 2011
1,287 posts
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Watford Wobble
Good. Plod with stops to look at stuff.
Apr 2011
7:13pm, 26 Apr 2011
2,003 posts
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GlennR
Cool. Short, sharp fast tempo with two miles before and after.

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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